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- There are several ways to protect yourself from getting strep throat, such as by washing your hands, using hand sanitizer, avoiding sharing personal items, and covering your mouth when you cough or sneeze.
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May 18, 2022 · You can prevent the spread of strep throat by taking the full course of antibiotics that your healthcare provider prescribes, staying home from work or school if you're sick, getting enough rest, and protecting others in your home.
- Take ibuprofen (Motrin) Ibuprofen (Motrin) relieves pain and reduces inflammation, which can make it easier for you to eat and swallow. It will also bring down your temperature if you have a fever.
- Eat soft and soothing foods. When you have strep throat, the back of your throat is swollen, inflamed, and prone to irritation. Crunchy foods tend to have sharper edges and can make things worse.
- Try a lozenge or honey. Lozenges and some throat sprays contain benzocaine or menthol, which can temporarily numb the back of the throat. This can provide you with pain relief so you can drink and sleep more comfortably.
- Drink cold fluids. Cold fluids do double duty when it comes to relieving strep throat. First, cold fluids temporarily numb the throat, providing pain relief.
- Elderberry. Elderberry has antibacterial and antiviral effects. A recent study showed that elderberry can protect against respiratory symptoms during long flights.
- Echinacea. Known as another way to prevent the common cold, researchers suggest that there are many powerful echinacea benefits, including its ability to work as an immuno-enhancing herb that can stop the spread of bacterial conditions like strep throat.
- Vitamin C. Use vitamin C to boost your immune system, repair tissue damage in the throat and decrease your risk of a wide range of illnesses. Take 1,000 milligrams of vitamin C to fight off an oncoming infection.
- Vitamin D. Researchers have studied the link between vitamin D deficiency and respiratory infections for years. Scientific evidence shows the important role vitamin D plays in the immune system because of its antimicrobial defenses.
Sep 15, 2017 · Strep throat is highly contagious and can lead to serious complications. Learn how to lower your chances of getting strep throat — and if you get it, how to treat it and protect people...
- Ann Pietrangelo
Feb 8, 2023 · Health Education. 9 home remedies for strep throat. Learn home remedies for strep throat that can help soothe you while you wait for the infection to clear. By Karen Berger, Pharm.D. | Feb. 8, 2023. Causes | Transmission | Symptoms | Diagnosis | Treatment | Home remedies | When to see a doctor.
Feb 20, 2022 · Salt water can help reduce swelling and irritation in your throat. Baking soda also soothes the throat, breaks up mucus and can help with throat-irritating acid reflux. 3. Over-the-counter antihistamines and pain relievers. An antihistamine may dull or relieve throat pain.
