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Jan 7, 2018 · Handouts open in new tabs. An excerpt from the handout is provided, as is a link to the comprehensive, explanatory post from which the handout originated. Printable worksheet of menu of Part II subjects on one page with column to rank subjects in order of importance to the individual. Addiction Recovery: Realities and Possibilities.
Periodically re-evaluating and adjusting this balance based on your needs and the needs of your children can help prevent the further abandonment some children feel as a result of their parent’s recovery support activities. ___ I have reached out to other parents in recovery informally or through groups such as Al-Anon or Families Anonymous.
1. Provide each family member with their own answer sheet. If there are more than four participants, give multiple copies to each person. 2. Ask each question out loud, in order, for everyone to answer. 3. Next, encourage each family member to share the answers they wrote for themselves. Compare their answers with the family’s guesses.
Remembering what you’re grateful for is a wonderful way to stay motivated in recovery. So, use these gratitude journal prompts to remind yourself why you want to recover, and review your answers whenever you’re struggling. Complete one worksheet daily for the first 90 days of recovery, or use these prompts anytime you wish.
worksheet. Family Questions is a fun activity that’s great for breaking the ice in family therapy. Each family member will answer a question about themselves, and then guess how other family members will answer. As the activity progresses, the questions become more in-depth. This is excellent for building rapport, spotting shared values, and ...
things that are true, right, and wholesome. “I can’t do this” becomes “Just one step at a time—I am making progress.” 4. Rehearse positive substitutions. Because you have told yourself a negative thought or repeated a line of thinking so many times in the past, it will be necessary to intentionally repeat the positive substitution ...
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