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  1. Free Printables – Helping Kids Set Healthy Goals Activity. Balanced Meal and Exercise Pledge sheets are designed to help children take action in living a healthy lifestyle. Children will set goals for eating healthy foods from the foods groups and exercise daily.

  2. Find a variety of activities to encourage preschoolers and children to eat healthy, including: Sing & Dance songs; Prepare More Meals at Home resources and worksheets; Choose to Move More Everyday resources and worksheets

  3. View tips for building healthy eating habits in infants, toddlers, and preschoolers. This fact sheet is available in 13 languages.

  4. Sep 19, 2024 · Once kids understand the basics of nutrition, it’s time to dive into the fun part—creating their own healthy plate. The MyPlate meal concept is a fantastic way to simplify the idea of a balanced diet. It’s a straightforward visual tool that helps kids (and adults!) see how to divide their meals into different food groups.

    • Healthy Food Coloring Pages
    • Nutrition Word Search
    • Nutrition Activities and Printable Games
    • Crossword Puzzle

    From MomFoodie.comThis cute coloring page is made up of healthy food ideas that fit the MyPlate model. You know I’m going to love that!

    4) Super Kids Nutritionword search. You can’t go wrong with handing out the classic word search! It will keep kids busy for quite a while, and fill in some much needed time till the end of your presentation.

    5) MyPlate Mazefrom Choosemyplate.gov. This maze reminds me of the kids magazines I used to get as a child. So simple, yet I had to use my finger or a pencil and move through the maze anyway! Love these. 6) Secret Codefrom MyPlate.gov. For older kids, this code is so fun to decipher! Using the letter key can help kids find out what the missing word...

    9) This fun crossword puzzle with the names of different fruits is from ESL Ways.They also have some from other food groups as well. Hopefully these free nutrition worksheets will be helpful to you! What other worksheets do you find helpful in teaching kids nutrition? READ NEXT–> GO, SLOW, WOAH! NUTRITION ACTIVITY FOR KIDS

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  5. Healthy Eating. Start the day with fruit at breakfast. Top cereal with a favorite seasonal fruit, add bananas or chopped apples to pancakes, or mix a spoonful or two of raisins into hot oatmeal.

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  7. Dec 10, 2021 · 14 fun nutrition activities to compliment a lesson on health and nutrition. Check out all 14 ideas. Worksheets and printables included!

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