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Feb 5, 2021 · Published: 15:50, 5 Feb 2021. Updated: 17:15, 5 Feb 2021. A BRIT gym manager is feared dead and a female friend drowned after a late night swim on the Gold Coast. Jake Jacobs, 32, was last...
- Aliki Kraterou
May 15, 2024 · Jacob Hayes Armstrong, 40, of Big Pine Key, Florida, passed away on Sunday, May 12, 2024. He was born on February 9, 1984 in Mount Carmel, Illinois, the son of Gabe and Mary (White) Armstrong. Jake was a bodybuilder & four-time national qualifier of Indiana Muscle & Midwest Champion.
- Accomplishments
- Biography
- Training
- Nutrition
- What We Can Learn from Jake Burton
Placings & Awards
2018 1. IFBB Wings of Strength Pro, Men’s Classic Physique, 8th place 2017 1. NPC USA Championships Classic Physique B, 2nd place – Pro Card Earned 2. NPC Jr. National Championships, Classic Physique, 6th place 2016 1. NPC Phoenix Europa, Men’s Bodybuilding, Light Heavyweight, 2nd place 2. NPC Emerald Cup, Men’s Bodybuilding, Light Heavyweight, 3rd place 2015 1. Emerald Cup, Men’s Bodybuilding, Light Heavyweight, 4th place 2. Oregon State Bodybuilding Championships, Men’s Bodybuilding, Light...
High School Sports
Jake Burton first got into bodybuilding at the age of 17, after years of competing in swimming. Although he was athletic, Jake was skinny and had a slim frame. At the time, he weighed 140lbs and his height was 5’10”. In order to improve his build, Jake went on to join a gym where he trained almost every day. His fierce enthusiasm led him to build a strong a ripped physique, after months of commitment to his goals.
A Life-Threatening Injury
After seeing the progress in his physique, Jake decided to take it to the next level by competing in a bodybuilding show. At first, Jake’s preparations went well. He was training hard, his diet was clean, and he was looking better by the day. But then, six weeks before the contest, Jake crashed with his BMX bike, severely injuring himself in the process. His spleen ruptured and he almost died. Because of the injury, Jake had to drop out of the show and spend a long time recovering in the hosp...
Becoming a Full-Time Competitor
One year after Jake’s accident, the wait was finally over. He was ready to take part in his first ever bodybuilding show. After stepping on the stage that day, he fell in love with competing right then and there. Driven to be the best, Jake continued to compete, which led him to claim his Pro Card at the 2017 NPC USA Championships, where he placed 2nd. From an amateur swimmer who weighed 140lbs, to an elite IFBB bodybuilder, Jake has pushed past the obstacles that had been in front of him and...
As a bodybuilding athlete, Jake Burton has two main phases in his training: one for gaining size, and another for shredding down his body fat. His muscle gain phase begins during the ‘off-season,’ a period during which Jake doesn’t compete. Here, Jake focuses on his weak muscle points, bringing them out with hard training and heavy weights. He typi...
Much like with his training, Jake’s nutrition is split into two main phases; one for ‘bulking,’ and another for ‘cutting’. While bulking, Jake looks to add as much muscle mass as possible. To this end, he increases his calories, especially those that come from protein, since this macronutrient is a muscle building block. On the other hand, Jake wil...
Jake Burton has taught us to never lose sight of your dreams, even when faced with the most difficult of obstacles. He ruptured his spleen during a BMX contest, which happened just 6 weeks before his first bodybuilding contest. Rising up to the test, Jake waited patiently to recover before making his debut as a bodybuilder. From there, things only ...
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Dec 23, 2020 · Dr. Jake Jacob is an out-gay doctor who recently looked back on his “life-altering” decision to walk away from the Mormon church, an institution widely known for its anti-LGBTQ policies and attitudes. queerty.com. Gay ex-Mormon doctor opens up about walking away from the church. Jake Jacob (solid name) is an out-gay doctor who recently ...
Jan 18, 2022 · Frank Calta. Frank Calta has passed away. Sources tell us the cause of death was complications from the virus COVID-19. Frank was very well known for his training methods, particularly his “rotation for recuperation, which influenced the likes of Mike Mentzer. It is said that Mentzer used the same rotation for recuperation split in his training.
144K Followers, 1,594 Following, 1,249 Posts - IFBB Pro Jake Burton/DJ MUTIL8 (@jakeburton.mutil8) on Instagram: "Music Mgmt/Bookings: jordan@eleventh.house Fitness Mgmt/Bookings: bphelps@emaginecontent.com @astroflav Supplements Code: “JAKE”"
61K Followers, 709 Following, 41 Posts - Jake Jacob (@jakejacob_01) on Instagram: "Physician by day with many other passions Using to stay connected with friends".
