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Jan 26, 2024 · Restless legs syndrome (RLS) is a condition that causes a very strong urge to move the legs. The urge to move usually is caused by an uncomfortable feeling in the legs. It typically happens in the evening or at night when sitting or lying down.
Sep 11, 2023 · Restless legs syndrome (RLS) is a condition that makes you want to move your legs when you’re resting. Learn about the symptoms, causes, diagnosis and treatment options for RLS and how it can affect your sleep and quality of life.
- Restless legs syndrome (RLS) is a sleep disorder that causes an intense, often irresistible urge to move your legs, often accompanied by other sens...
- People of any age, including children, can have RLS. However, the syndrome typically strikes older adults and affects women more often than men. Yo...
- RLS has been found to be a genetic syndrome in some cases, as parents with RLS can pass it down to their children. In addition, a variety of medica...
- Because there is no test that the doctor can conduct to diagnose RLS, a physician often has to diagnose the disorder by listening to patients' desc...
- Laura Persons
- Ruling out potential causes. Your first step in addressing RLS should be to figure out if something is causing it. While RLS can be related to things that are largely out of your control, such as genetics or pregnancy, other possible factors can be addressed.
- Healthy sleep habits. Having good sleep habits is advisable for anyone, but perhaps especially for people who have trouble sleeping, such as those with RLS.
- Iron and vitamin supplements. Iron deficiency is thought to be one of the main causes of RLS. Several studies have shown that iron supplements can help ease RLS symptoms (1, 3).
- Exercise. Exercise can help you feel better if you have RLS. The National Institutes of Health states that moderate exercise may help ease mild RLS symptoms (3).
May 9, 2024 · Restless legs syndrome (RLS) is a condition that causes uncomfortable sensations in the legs, often disrupting sleep. Learn about the symptoms, causes, risk factors, and how to manage RLS with lifestyle and medication approaches.
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Nov 3, 2023 · Restless legs syndrome (RLS) is a sleep-related movement disorder that causes an uncontrollable need to move the legs. Learn about the possible causes of RLS, such as low iron levels, chronic kidney disease, and genetic factors, and how they affect the brain and the legs.
Jun 20, 2023 · Restless legs syndrome (RLS) is a neurological disorder that causes unpleasant sensations and an urge to move the legs, especially at night. Learn about the possible causes, risk factors, diagnosis, and home remedies for RLS.
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Find Out What The Best, Highest Quality Restless Legs Supplements Are On The Market. How To Pick A Restless Legs Supplement That Works. And Get It At A Great Price.
