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  1. 5 days ago · 4. Explore new genres: Broadening your musical horizons can lead to new experiences and perspectives, potentially influencing your behavior in unexpected ways. 5. Be mindful of your listening habits: Pay attention to how different types of music affect your mood and actions, and adjust accordingly.

  2. Nov 11, 2018 · The song — as many One Direction songs aim to do, including “Little Things” and “Night Changes” — promoted body positivity, positive self-esteem, and just simply encouraged listeners to feel good about themselves in general.

    • Listening to Uplifting Music May Make You Happier—and Possibly More Generous
    • Songs with “Prosocial” Lyrics May Make You More Helpful and Empathic
    • Listening to Prosocial Songs May Change How You Spend Your Money
    • Song Lyrics May Change Your Attitude Towards People Different from You
    • Making and Moving to Music May Boost Cooperation and Connection

    We’ve all felt strong emotions listening to music. Sad songs may bring us to tears, while joyful music can make us feel euphoric. While melancholy musiccan move us in fascinating ways, there is power in that second category, too. Indeed, one way music may make us better people is by making us happier—and therefore more likely to give of ourselves. ...

    Happy lyrics from upbeat songs may not have as much of an impact on people’s behavior as “prosocial” lyrics advocating kindness and helpfulness—think Michael Jackson’s “Heal the World.” While sometimes these lyrics may seem sappy or saccharine, they also may have the ability to change the way we think and act—at least in the short term. For example...

    In one experiment, almost 800 French restaurant customers ate lunch or dinner while listening to music with prosocial lyrics or music with neutral lyrics—or music not selected for its lyrical content. Restaurant patrons who had listened to the prosocial music were significantly more likely to leave a tip—and their tips were bigger than the others’....

    Indeed, listening to these songs may make us less aggressive, more accepting of differences, and even—yes, for real—more likely to respect women. A studyby Ruth and colleagues, for example, found that participants who had listened to Bruno Mars’s “Count on Me”—a song with prosocial lyrics—had fewer aggressive thoughts (but not fewer aggressive feel...

    It’s not just listening to music that can change our behavior for the better—moving to music helps, too. But it’s not the movement of dancing itself that inspires kindness and helpfulness (although it might contribute). Instead, it’s the way music helps to synchronizeus with other people. There are several studies that suggest dancing to music with...

  3. Sep 29, 2023 · Prosody, encompassing pitch, rhythm, and volume, is pivotal for embedding emotion and context in speech. Notably, these facets are fundamental to music, underlining a profound link between the musical and the expressive elements of language. However, the waters are murkier when exploring pitch.

    • 10.3390/brainsci13101390
    • 2023/10
    • Brain Sci. 2023 Oct; 13(10): 1390.
  4. Oct 7, 2020 · A recent survey on music and brain health conducted by AARP revealed some interesting findings about the impact of music on cognitive and emotional well-being: Music listeners had higher scores for mental well-being and slightly reduced levels of anxiety and depression compared to people overall.

    • 4 Blackfan Circle, 4th Floor, Boston, 02115, MA
    • hhp_info@health.harvard.edu
    • (877) 649-9457
  5. Mar 29, 2013 · Playing and listening to music benefits a person both mentally and physically. For example, it decreases anxiety, levels of cortisol, and increases immunoglobulin A.

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  7. Music also lights up nearly all of the brain — including the hippocampus and amygdala, which activate emotional responses to music through memory; the limbic system, which governs pleasure, motivation, and reward; and the body’s motor system.

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