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- Vardalos remained steadfast in her commitment to losing weight and maintaining a consistent approach to her diet and exercise regimen. As a result of her efforts, she successfully shed 40 pounds by following a low-glycemic, calorie-conscious diet and regularly taking her dog on long walks.
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Sep 14, 2023 · The actor lost 40 pounds, but the number on the scale isn't what matters to Vardalos. Rather, it's all about feeling good. "Some people have been calling it a comeback, I actually call it a resurfacing," she told People.
Oct 15, 2009 · After a medical wake-up call, Nia Vardalos lost 40 pounds. While she's proud of getting healthy, she's not looking for applause--or an Oscar-worthy role--because of her new, trimmed-down...
- Margarita Bertsos
Jun 12, 2009 · Nia Vardalos says it doesn't matter that she's written and starred in a few blockbusters — all people ask her about is her slimmed-down shape. "It's just weight. Just 40 pounds of fat now...
Jun 15, 2009 · Just 40 pounds of fat now gone from my body, but wow, it's pretty much all I get asked about. In the last year, I got to star in a movie, wrote and directed my next one, and adopted a three...
Oct 16, 2022 · Vardalos reportedly lost 40 pounds when her doctor told her to "buck up". "It was sort of the wake-up call that I needed to hear," she told People magazine. READ MORE: Ignoring blood clot...
- 2 min
Nov 17, 2017 · Several years ago, actress/writer/director Nia Vardalos went the DIY route to lose weight, and she has kept it off. Over the course of a year, Nia (who is best known for My Big Fat Greek Wedding) lost more than 40 pounds at her doctor’s urging because she had a blood sugar problem.
Aug 6, 2010 · Vardalos managed to lose 40 pounds by following a low glycemic, reduced calorie diet and taking her dog for long walks. She even put it simply: “ditching the burrito and going for a walk”. The 47 year old actress and screenwriter star is now in control of her weight loss but she makes sure it does not rule her life.
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