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Orangetheory is a 1-hour, full-body heart rate zone and strength training workout that delivers a more personalized experience in a group setting. Designed to be effective and efficient, our workout classes boost your metabolism, burn fat and calories, build strength and confidence, and improve your overall fitness.
With thousands of studios in the US and abroad, you can easily find the perfect location for your fitness needs. Explore our locations page to find the closest studio near you and sign up for a class today!
Choose From 3 Different Gym Membership Packages at Orangetheory Fitness, or Purchase Class Packs - 10, 20, or 30. See Which Is Right for You! 30-Day Risk-Free Guarantee.
May 9, 2024 · 6 Things to Know Before Your First Orangetheory Fitness Class. From the five heart rate zones to "splat points" to "lobby life," head into your first session with confidence by reading up on these must-know facts.
Orangetheory Fitness (OTF) is an American boutique fitness studio franchise based in Boca Raton, Florida. The first studio was established in Fort Lauderdale, Florida in 2010 by founder, Ellen Latham. [2] The classes are one hour long and involve two groups, one on the treadmills and the other group working with weights or on rowers. [2]
Jun 24, 2019 · Here's everything you need to know about Orangetheory Fitness, including what results to expect and how much it costs to join.
Feb 23, 2022 · Orangetheory is a fitness franchise that hosts 60-minute high intensity exercise classes. Their classes are based on achieving different “zones,” or heart rates, which is thought...
r/orangetheory: The unofficial community for anyone interested in Orangetheory Fitness. Come here to discuss the workouts, the results, and get help….
Orangetheory is a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out. The hardest part of our workouts is showing up - we make it simple for you to push yourself, be your personal best and give you more. MORE results. MORE confidence.
