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  1. Jan 4, 2023 · Physical health is how well your organs and body systems function. Each person’s version of physical health is different. Someone can achieve their own definition of physical health, despite a disease, a disability, or their age.

  2. Jun 26, 2024 · Physical activity refers to all movement including during leisure time, for transport to get to and from places, or as part of a person’s work or domestic activities. Both moderate- and vigorous-intensity physical activity improve health.

  3. What is physical health? Physical health can be defined as the normal functioning of the body. Representing one dimension of total well-being, it's about how your body grows, feels and moves, how you care for it, and what you put into it.

  4. Nov 21, 2023 · Learn how physical health is defined, and read about aspects of physical health. Understand the characteristics of a physically healthy person.

  5. Apr 19, 2023 · Health is a state of physical, mental and social well-being, not just the absence of disease or infirmity. Good health helps people live a full life. Read more.

  6. Jan 1, 2021 · Physical health is a metabolic and cognitive state that involves the absence of any disease and it is obtained via sports, nutrition, and/or ergogenic aids that enable persons to have a suitable life with maximum functionality.

  7. Physical health is the well-being of the body and the proper functioning of the organism of individuals, which is a normal condition for individuals of both physical, and mental condition who are not suffering from any type of sickness.

  8. Dec 20, 2023 · Key points. Physical activity is one of the best things people can do to improve their health. Physical activity is vital for healthy aging. It can help reduce the chances of getting some chronic diseases and prevent early deaths. CDC works with state and local organizations to increase physical activity. Why it matters.

  9. May 23, 2022 · The five health-related components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Why are they...

  10. Multiple definitions of health exist, ranging from a precise biomedical or physical definition such as the absence of negative biologic circumstances (altered DNA, abnormal physiologic states, abnormal anatomy, disease, disability, or death) to the broad definition of the World Health Organization: "Health is a state of complete physical, mental...

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