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    Self-sabotage
    /selfˈsabəˌtäZH/

    noun

    • 1. behavior or thoughts, especially of an involuntary or unconscious nature, that are harmful to one’s own interests or development: "attaining success is a beautiful thing, but self-sabotage can hold us back from reveling in our achievements"

    verb

    • 1. behave or think in a way that is harmful to one’s own interests or development, especially when this is involuntary or unconscious: "he still has a tendency to self-sabotage"
  2. Nov 3, 2023 · Self-sabotaging behavior refers to intentional action (or inaction) that undermines people's progress and prevents them from accomplishing their goals. Self-sabotage occurs when people hinder their own success.

  3. Behavior is said to be self-sabotaging when it creates problems in daily life and interferes with long-standing goals. The most common self-sabotaging behaviors include procrastination, self-...

  4. Oct 22, 2021 · Self-sabotage refers to behaviors or thought patterns that hold you back and prevent you from doing what you want to do. What does it look like? You can sabotage yourself in a number...

  5. Jan 23, 2024 · Self-sabotage occurs when we destroy ourselves physically, mentally, or emotionally or deliberately hinder our own success and wellbeing by undermining personal goals and values (Brenner, 2019). It is “insidious, profound, and universal” and emanates from negative mindsets (Berg, 2015).

  6. Oct 7, 2022 · What Is Self-Sabotage? Why Do People Self-Sabotage? 7 Common Self-Sabotaging Behaviors. Am I A Self-Saboteur? Stop Self-Sabotage Before It Starts. Show more. Does this scenario feel...

  7. Mar 14, 2023 · Self-Sabotage Is an Unconscious Survival Strategy. These and many other life experiences may quickly be labeled self-sabotage. However, to truly understand the roots of such patterns, we...

  8. Self-sabotage definition: the act or habit of behaving in a way that interferes directly with one’s own goals, well-being, relationships, etc., as by comfort eating, procrastination, or lashing out at others.

  9. Oct 17, 2023 · It refers to actions or thought patterns (both conscious or subconscious,) that interfere with your long-term goals and overall wellbeing. Experiences of self-sabotaging behavior can occur with work goals, personal projects, and relationships. Why you might be self-sabotaging.

  10. Behavior is said to be self-sabotaging when it creates problems in daily life and interferes with long-standing goals. The most common self-sabotaging behaviors include procrastination, self-...

  11. Oct 19, 2023 · Self-sabotage occurs when a person's own behaviors impede their progress or keep them from reaching their goals. Learn more about these behaviors and how to...

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