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  1. www.mayoclinic.org › diseases-conditions › snoringSnoring - Diagnosis and treatment - Mayo Clinic

    Dec 22, 2017 · To treat your snoring, your doctor likely will first recommend lifestyle changes, such as: Losing weight; Avoiding alcohol close to bedtime; Treating nasal congestion; Avoiding sleep deprivation; Avoiding sleeping on your back; For snoring accompanied by OSA, your doctor may suggest: Oral appliances.

  2. www.sleepfoundation.org › snoring › how-to-stop-snoringHow to Stop Snoring: 10 Ways to End Noisy Nights

    Apr 16, 2024 · Many people can reduce or eliminate snoring by sleeping on their side, wearing a nasal strip, or using a mouthpiece. Weight loss, mouth exercises, quitting smoking, and avoiding alcohol can help as well. Although surgery should be viewed as a last resort, it is also known to reduce snoring.

  3. www.healthline.com › health › snoring-remedies15 Easy Snoring Remedies: How to Stop Snoring and More

    Jan 18, 2022 · 15 Remedies That May Stop Snoring. Home remedies and lifestyle changes. Medical treatments. Contact a doctor. To stop snoring, you can try changing your sleeping position or using a nasal device...

  4. www.sleepfoundation.org › snoringSnoring: The Causes, Dangers, & Treatment Options

    Nov 22, 2023 · Worried about snoring? Learn the basics, including what causes snoring, when it is dangerous, and how it can be treated to promote both sleep and health.

  5. my.clevelandclinic.org › health › diseasesSnoring: Causes, Remedies & Prevention - Cleveland Clinic

    Healthcare providers use a wide range of treatments to reduce snoring. The option that’s right for you depends on several factors, including the severity of your snoring, your health history and your personal preferences. Nonsurgical snoring treatments. Nonsurgical snoring remedies focus on improving your sleep posture or opening your airways.

  6. www.webmd.com › sleep-disorders › sleep-apnea9 Remedies for Snoring: What to Do and When to See a Doctor

    Mar 15, 2023 · Learn home remedies and medical treatments to help reduce or eliminate snoring and improve your quality of sleep.

  7. www.webmd.com › sleep-disorders › sleep-apneaSnoring Treatments: Weight Loss, CPAP, Surgery, and More - WebMD

    Sep 17, 2022 · 3 min read. Many snoring treatments are available over-the-counter in pharmacies, but most do not cure snoring. There are, however, a number of steps you can take to put an end to your snoring....

  8. www.mayoclinic.org › diseases-conditions › snoringSnoring - Symptoms and causes - Mayo Clinic

    Dec 22, 2017 · Is the sound of snoring disrupting sleep in your household? Find out causes and treatment options for this common problem.

  9. www.webmd.com › sleep-disorders › sleep-apneaSnoring: Causes, Complications, Diagnosis, Treatment - WebMD

    Feb 20, 2024 · Treatments for snoring include: Lifestyle changes. Your doctor might tell you to lose weight, quit smoking, or stop drinking alcohol before bed. Oral appliances.

  10. www.healthline.com › health › snoringSnoring: Causes, Diagnosis and Treatments - Healthline

    Nov 6, 2019 · Causes. Diagnosis. Treatments. Complications. Outlook. Prevention. Snoring Overview. Snoring is a common phenomenon. According to the American Academy of Otolaryngology (AAO), up to 45 percent of...

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