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Apr 27, 2023 · These are the best pain-relief creams you can get over the counter, including top picks for back pain, arthritis, shingles and hot and cold therapy creams.
Aug 21, 2020 · Both are made for the purpose of pain, anxiety & stress relief. More specifically, they are designed for reducing joint pain, muscle pain, swelling, inflammation, morning stiffness, symptoms of arthritis, and symptoms of PMS.
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Apr 1, 2024 · Topical pain relief can help with both osteoarthritis (when the protective cartilage around the joints wears away) and rheumatoid arthritis (an autoimmune disease that attacks the joints,...
- Stephanie Anderson Witmer
- stephanieawitmer@gmail.com
Jun 3, 2024 · Suffering from muscle aches and joint pain? We found the best pain relief creams and balms with lidocaine, capsaicin, menthol, and more to combat discomfort and offer relief, all with the expert help of an emergency medicine physician and a dermatologist.
- Curcumin
- Glucosamine Sulfate
- Chondroitin Sulfate
- Methylsulfonylmethane
- Vitamin D
- CBD
- Other Joint Supplements
- What to Look For
- Summary
- A Word from Verywell
Curcumin is the active ingredient in turmeric, a spice used in cooking and as a dietary supplement. Curcumin is believed to have anti-inflammatory and antioxidant properties. Curcumin is one of the best-studied joint supplements. A 2022 meta-analysis compared 12 studies exploring the effects of curcumin on osteoarthritis symptoms and found an overa...
Glucosamine is a substance naturally produced by the body from glucose and the amino acid glutamine. Glucosamine is used to synthesize glycosaminoglycan, a type of molecule central to the formation and repair of cartilageand other body tissues. Glucosamine sulfate supplements are taken on the assumption that they will raise glucosamine levels in th...
Chondroitin is the most abundant glycosaminoglycan in cartilage and contributes to the resiliency of cartilage. Chondroitin is also important in blocking enzymes that can destroy cartilage. Chondroitin sulfate supplements are intended to enhance the shock-absorbing properties of collagen and prevent the further breakdown of cartilage. They do so ...
Methylsulfonylmethane, also known as MSM, is believed by some to support the health of ligaments (the fibrous connective tissues that hold a joint together). Research suggests that it may also help reduce joint inflammationand pain. While glucosamine and chondroitin have scant clinical research to support their use, MSM has even less. People who en...
Joint pain is common in people with low levels of vitamin D. Vitamin D deficiency is common in people with rheumatoid arthritis (RA). RA is an autoimmune disease that causes joint pain. Other signs of vitamin D deficiency include: 1. Muscle pain 2. Muscle weakness 3. Bone pain 4. Pins and needles in the hands or feet 5. A history of broken bones If...
CBD oil is oil derived from the cannabis plant. It is thought to have anti-inflammatory properties and it doesn’t make you “high” the way other cannabis products do. Some people believe CBD oil is good for joint pain, but the evidence for its effectiveness isn’t clear. A 2016 study in rats found that topical CBD might help relieve arthritis pain, b...
Several other compounds show promise for easing arthritis pain. Some of these include: 1. Avocado soybean unsaponifiable(ASU) 2. Borage oil 3. Boswellia serrata 4. Cat’s Claw 5. Collagenhydrolysate 6. Diacerein 7. Dimethyl sulfoxide (DSMO) 8. Fish oil and omega-3 fatty acids 9. Green-lipped mussel extract 10. L-carnitine 11. Passion fruit peel extr...
Joint supplements have been studied more extensively than other supplements, and, occasionally, researchers have made positive findings. However, in the United States, supplement manufacturers are not subject to the same regulatory scrutiny as the pharmaceutical industry regarding terms of research, quality assurance, or marketing. Because of this,...
Supplements are sometimes recommended for treating joint pain due to osteoarthritis and other causes. So far the evidence for the effectiveness of any supplement is limited. The supplements that have the best evidence to support them include curcumin, glucosamine sulfate, and chondroitin sulfate. Other supplements have fewer studies to support them...
It is important to remember that the independent certification of a joint supplement is a stamp of approval of its quality, but it does not mean that it actually works. Even so, quality matters. To ensure safety and purity, the Arthritis Foundation recommends buying supplements from reputable national brands and being wary of low-cost alternatives ...
Sep 27, 2021 · How can you get the relief you need and minimize your risk of side effects? Consumer Reports guides you to the safest ways to ease pain.
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May 25, 2023 · And with so many options out there, sifting through the supplement aisle is definitely not a walk in the park—which is why we’ve done the work for you and found quality joint supplements...
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