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Free Booklets and Worksheets. You’ve reached the Outside-the-Box Recovery “PAGE OF FREE THINGS,” where serious recovery work is balanced with creativity, art, cartoons, puzzles, and the occasional chuckle. Simply download, save, and print.
The Original Peer Support Recovery & Coping Skills Workbook & Curriculum -- Hope Worksheet. Gregorio* “Craig” Lewis believes in recovery with all his heart. Sometimes, life happens and things change.
Nov 12, 2018 · (Updated 4/9/23) A list of over 500 free printable workbooks, manuals, toolkits, and guides for mental health professionals or self-help.
- Step 1
- Step 2
- Step 3
- Step 4
- Step 5
- Step 6
- Step 7
- Step 8
- Step 9
- Step 10
Focus of step 1:Step one is built around the realization that our addiction has defeated us. That our attempts to function have failed and that addiction is the cause of this outcome. Therefore, our questions at this stage will focus on how we were defeated, by what our lives look like as a result. These questions will seem dour, and they are. But ...
Focus of step 2:Step 2 focuses on the restoration of hope. Though we previously acknowledged that we cannot manage our own lives, that does not mean that control cannot be regained. It means that we must trust that a greater power can lead us to recovery. To do so, we will ask questions probing into our spirituality and our willingness to let go an...
Focus of step 3:The third step brings together what we learned in working on the previous two. We should now have an idea of why our lives are unmanageable and how we conceive of a Higher Power. The following questions will help us understand and manage the process of giving control to a Higher Power with spiritual meaning to us.
Focus of step 4: Step 4 questions are designed to help us take stock of who we are. Since addiction has taken such a toll on our lives, we will focus on the deficiencies which got us here. However, we should never lose sight of the positive elements in our personalities and lives. The important part is to assess our lives fairly, so we are not capt...
Focus of step 5:Now that we have a better idea of who we are and how our flaws have led us astray, it is time to share those insights with others. The 12-step program believes that recovery is only possible with support: from your sponsor, your group, and your Higher Power. In these questions, we focus on the task at hand: the development of honest...
Focus of step 6:The previous steps have helped us embrace humility. The previous questions have helped us assess our shortcomings. We are equally aware of that which is positive in us and will aid us in recovery. We are now ready to come before our Higher Power in the hopes that our flaws be removed. We do not make demands. We do not bargain. These...
Focus of step 7:We have spent our whole lives fighting our shortcomings, yet we are unable to overcome them. Sometimes it seems as though the harder we try, the more powerful our worst instincts become. In this step, we practice the humility we have learned previously. To allow our Higher Power to remove our shortfalls, we must acknowledge our inab...
Focus of step 8:This step has a much clearer actionable component than most. We all have a clear idea in our heads of some of the people we have hurt the most. However, certain emotions may stop us from adding the right people. We may feel some of the people we consider adding, have hurt us severely. In other cases, we still have a prominent voice ...
With a list of individuals in place, we now need to be very careful. The questions here will help us make amends in the right way and for the proper reasons. In the past, we have tried to apologize or make amends, but often had ulterior motives for doing so. We must avoid this problem as much as possible. Remember, it is also not too late to add pe...
Focus of step 10:This step marks a significant transformation from the previous ones. We have now stemmed from the bleeding of addiction. Our new task is to bring recovery and our Higher Power into our day to day lives. We continue to take inventory and admit our wrongs daily, to aid our path to recovery. These questions should help us focus on doi...
in relapse prevention. 1. First, relapse is a gradual p. ocess with distinct stages. The goal of treatment is to help you recognize the early stages, in which the chanc. s. f success are greatest 2. Second, recovery is a process of personal growth wit. developmental milestones. Each stage of recovery ha. ts.
Strengthening Families Program – Strengthening Families ...
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worksheets can be used in individual counseling sessions, support groups, and “between sessions.”
