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Did Christian Bale lose weight in the machinist?
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Oct 7, 2022 · Poppy Bilderbeck. **Warning: Contains images some may find unsettling and discussion of extreme weight loss.** Christian Bale has opened up about the reason he lost such a drastic amount of...
Oct 10, 2014 · Misc. Oct 10, 2014 6:02 pm ·. By Julia Birkinbine. Christian Bale ‘s gaunt appearance in the 2004 psychological thriller The Machinist shocked audiences who were used to seeing the star’s...
- Julia Birkinbine
Bale has since expanded that his daily diet, dubbed the "Black Coffee Fast", consisted of black coffee, a solitary apple and a tin of tuna every day. That equates to a daily intake of about 200 calories. And incredibly, the 54kg final weight Bale eventually reached reportedly wasn't enough for him.
Actor weighed 122 pounds while shooting film. Nov. 22, 2004, 8:58 PM UTC / Source: The Associated Press. To lose 63 pounds, Christian Bale stopped eating and kept on moving. Normally weighing...
Dec 3, 2022 · Despite Losing 63-Pounds And Weighing 121 Lbs For The Machinist, Christian Bale Says He Felt 'Calm' During His Transformation. By Alex Passa. Published Dec 3, 2022. Christian Bale wasn't even eating a meal per day during his prep for The Machinist. via IMDb.
- Entertainment Editor And Journalist
How did he achieve this? Eating more calories of course, but more than that, Bale also followed a 1000-rep bodyweight workout to build muscle mass. As a result, he gained 100 lbs in just five months of pre-production – another dramatic transformation. The Aftermath: What the Experts Say.
Nov 15, 2019 · To play the emaciated insomniac Trevor Reznik in 2004's The Machinist, Bale lost around 60 pounds in just four months, bringing his total weight down to 120 pounds at the start of filming....
