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May 23, 2022 · Soul food recipes are African-American recipes full of flavor! A legacy of Southern cooking the Black way. Check out this collection of the best soul food recipes!
Jan 31, 2024 · Honor and celebrate Black History month with these 40 amazing soul food recipes including Southern collard greens, black-eyed peas, okra and more. All of which are perfect for Sunday dinner!
- 8 to 10 Servings
- American
- Southern Mac and Cheese. Indulge in this Southern baked macaroni and cheese recipe featuring cheddar, Monterey jack, and mozzarella. This recipe uses no roux!
- Louisiana Red Beans and Rice. Taste the flavors of authentic Creole culture with this Louisiana Red Beans and Rice! Red kidney beans, smoked ham hock, andouille sausage, bay leaves, bell pepper, celery, and onion are cooked with Creole spices and served with white rice.
- Collard Greens. This collard greens recipe features slow simmered greens with smoked ham hocks, onions, seasonings, and a dash of red pepper flakes. It’s a quintessential Southern comfort food dish that will transport you to a cozy Sunday dinner at grandma’s house.
- Southern Fried Chicken. Discover the secret to perfect Southern fried chicken with our easy recipe—crispy, golden, and full of flavor! Skip the buttermilk soak and embrace a salt, sugar, and water brine for juiciness.
- Why Is It called Soul Food?
- Who Invented Soul Food?
- What Does Soul Food symbolize?
In the 1960s, the word “soul” was commonly used to describe African-American culture. The same way young folks identify Black culture today as “swag!” Thankfully, the word ‘soul’ organically came first. Or else we’d be eating “swag food” today!
What is soul food? The term “soul food” may have first been used in the 1960s during the civil rights movement. In 1962, Sylvia Woods opened her iconic soul food restaurant Sylvia’s, in Harlem, NY. Sylvia is known by many people today as “the queen of soul food.”
African American food culture is something First We Feastdescribes soul food as a term that “brilliantly captures the humanity and heroic effort of African-Americans to overcome centuries of oppression and create a cuisine.” “Cooking with love provides food for the soul.” “We nourished a nation through our cooking and baked our traditions in the cu...
- Side Dish
- 3 min
- 522
- Okra. Spicy Okra & Corn Salsa | Beautiful Eats & Things. Stewed Okra & Tomatoes with Chicken Sausage | Dude That Cookz. Credit: Erique Berry Co.
- Cornmeal. Sourdough Discard Honey Rosemary Cornbread | Feed The Malik. Buttermilk Cornbread With Southern “Sprinkles” | Erique Berry Co. Cornmeal Coo Coo Recipe | HomeMadeZagat.
- Black-Eyed Peas. Hoppin’ John Fritters | Nik Snacks. Black Eyed Peas: A Savory Southern Favorite | Sense & Edibility. Credit: The Food Disciple.
- Rice. The Lamin Rice (Afro-Fusion Jollof Rice) | The Food Disciple. Credit: Vee the Baker.
More than delicious food we enjoy together, these recipes are a way for our history to live on and flourish. Immerse yourself in the flavors and experiences that have shaped Black history. From West Africa to the Caribbean to the Deep South, each regional dish carries with it part of our ancestors’ identities and tales of resilience ...
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I've curated a treasure trove of the finest soul food recipes that celebrate the rich culinary heritage of the African American community. These are the dishes that have graced our family tables for generations, and now, I'm thrilled to share them with you.
