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The Uneven Bars (UB) are also called Asymmetric Bars (AB) or simply ‘bars’ in Women’s Artistic competition. They consist of two bars that run parallel to each other but at different heights. Gymnasts mainly hang and swing around the High Bar (HB) and Low Bar (LB).
The uneven bars are two horizontal bars arranged at various heights to provide an asymmetrical and visually arresting arrangement. Imagine that one bar is positioned lower, perhaps 170 centimetres above the floor, calling on gymnasts to begin their routines.
Jul 24, 2021 · Which skills are hardest? How to tell good routines from great? You’re in the right place. Here, we will look at the uneven bars — starting with basics and then moving into technical details....
The uneven bars or asymmetric bars is an artistic gymnastics apparatus. It is made of a steel frame. The bars are made of fiberglass with wood coating, or less commonly wood. [1] The English abbreviation for the event in gymnastics scoring is UB or AB, and the apparatus and event are often referred to simply as "bars".
- Glide Kip Cast Handstand. The 1 basic to women’s uneven bars in the glide kip cast handstand. Yes, we include the glide kip and cast handstand into 1 basic element.
- 2 Different In-Bar Circles to Handstand. Our 2nd basic to uneven bars are the in-bar circles. We let our athletes choose which 2 circles they would like to learn of the 3 backward circles listed below.
- Long Swing – Back and Front Giants. The 3rd basic to uneven bars includes both the front and back giant. Yes, both of these need to be mastered for long term uneven bar success.
- Layout Dismount – Back and Front Layout. 4th and final basics to bars, the back and front layout flyaways. These need to be performed from all types of swings, tap swings, casts, cast handstand and giants.
Jun 28, 2024 · This blog will explore the history of the uneven bars, the evolution of bar settings, the impact of equipment innovations like grips, and highlight some of the most iconic gymnasts who have revolutionized bar routines with their skills.
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Jul 27, 2024 · Here, we’ll look at the uneven bars, starting with a broad overview and then moving into technical details. We also have guides to the vault, balance beam and floor exercise. The basics
