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Whether you're a sweet snacker or stick to savory, these healthy snack ideas are about to shake up that before- or after-lunchtime lull. These homemade healthy snack recipes will make you...
- Erica Chayes Wida
- 24 min
- Celery with peanut butter. This classic pairing has a lot going for it. Two medium celery stalks provide 2 grams of filling fiber, plus potassium for heart health.
- Apple slices with almond butter and honey. If you love to dip, this snack will be your jam. Slice up your favorite type of apple (you’ll get 4 to 5 grams of fiber) and dip into a creamy mix of 2 tablespoons of almond butter, which offers 6 grams of protein and 3 grams of fiber, and a drizzle of honey.
- Greek yogurt and strawberries. Creamy and thick, Greek yogurt is known for its satisfying texture. A three-quarter cup serving of 2% Greek yogurt packs an impressive 17 grams of the protein into just 120 calories, along with 200 miligrams of bone-building calcium.
- Diced pear with cottage cheese. With 6 grams of fiber, pears are a delicious and juicy way to feel fuller. Add them to creamy and versatile cottage cheese, with 14 grams of protein per half-cup serving, and you’ve got a balanced snack.
Jul 6, 2022 · This year’s Good Housekeeping Healthy Snack Awards were chosen by registered dietitians, culinary pros and 2,000 taste testers.
Jul 6, 2022 · This year’s Good Housekeeping Healthy Snack Awards were chosen by registered dietitians, culinary pros and 2,000 taste testers. Good Housekeeping’s Deputy Director of Nutrition, Stefani Sassos...
Nov 28, 2022 · Tasty options include fruits and vegetables, nuts and low-fat yogurt. All can help tide you over until the next meal. Find snacks that satisfy. Dietitians recommend trying to pair a complex carbohydrate with a lean protein and healthy fat – and don't forget the fiber.
Aug 26, 2022 · We pulled together more than 70 of our favorite healthy snacks recipes, along with the top snacks we’ve been tossing in our grocery cart. Whether you’re following a plant-based diet, prefer to keep things keto-friendly, are eliminating gluten or dairy, or even doing a round of Whole30, there’s something here for everyone.
Sep 15, 2023 · CNN — If you’re eating healthier meals these days, congratulations — but what do you snack on? By choosing ultraprocessed and sugary snacks, 1 in 4 of us may be undoing all the benefits of healthy...
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