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Learn the rules governing the playing of flag football for league and tournaments worldwide. The rulebook covers general, roster, game, scoring, and penalty rules for different styles of flag football.
Learn how flag football is different from tackle football and how to play it on various field sizes. Find the official rules for international, 5v5, 7v7, and 5’s flag football games.
across the United States each year, whether as recreation or offseason preparation and competition. This rule book sets the procedures for playing 7-on-7 flag football within USA Football’s American Development Model. It is intended to serve as guidelines that local leagues can use in full or adopt to their needs.
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FLAG FOOTBALL RULES. This section details all the important flag football rules you need to know, while breaking down the different terms and positions. 2023 & Spring 2024 Rulebook. 2023 & Spring 2024 Rulebook and Tournament Guidelines.
Learn the basics of flag football rules, such as no contact, no fumbles, no run zones, and no center sneak plays. Find out how to score, run, receive, and pass in this fun and inclusive game for kids of all ages.
