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     45:59

     YouTube

     Mindful Knitting: 45 Mins of Relaxing Music & Affirmations for a Calm & Focused Knitting Experience

     Apr 6, 2023

     81 Views

   • 

     1:04

     YouTube

     The Mindful Collection | KnitPro

     Jul 6, 2022

     5.5K Views

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     43:03

     YouTube

     Mindful Making #57 - Early 2024 Knitting

     Jan 22, 2024

     6.3K Views

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2. www.youtube.com · watchThe Healing Power of Knitting: The Mindful Collection - YouTube

   www.youtube.com · watch

   

   May 11, 2021 · The Healing Power of Knitting: The Mindful Collection. Knitter and yoga teacher Mary Ann Gebhardt is here to introduce the mindful knitting meditation series. _______________ ...more. Knitter...

   • Video Duration: 1 min
   • Views: 16.5K

   • Author: KnittersPride

3. www.youtube.com · watchMindful Knitting Practice: Infusing Intention - YouTube

   www.youtube.com · watch

   

   The Mindful Knitter. 1.83K subscribers. Subscribed. 15. 160 views 2 years ago Short Mindfulness Practices. This clip is from podcast Episode 4. In this practice, we explore how to infuse love,...

   • Video Duration: 5 min
   • Views: 161

   • Author: The Mindful Knitter

4. www.youtube.com · watchMindful Knitting: 45 Mins of Relaxing Music ... - YouTube

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   Knit with ease and mindfulness with 45 minutes of relaxing music and affirmations for a calming knitting experience.If you a looking for a new pattern to kni...

   • Video Duration: 46 min
   • Views: 81

   • Author: rose+dot co

5. www.knitterspride.com · blog · in-depth-guide-toIN DEPTH GUIDE TO MINDFUL KNITTING - Knitter's Pride

   www.knitterspride.com · blog · in-depth-guide-to

   

   Oct 5, 2020 · Mindful knitting gives the practitioner something tactile to focus on; the weight of needles, the feel of the yarn, and the click of each stitch keep the mind and body engaged simultaneously. Even with these additional stimuli, some knitters like to practice a variety of mental exercises to keep them in the moment as they work.

6. www.darngoodyarn.com · blogs · darn-good-blogAn Unexpected Mindful Meditation: Knitting | Darn Good Yarn

   www.darngoodyarn.com · blogs · darn-good-blog

   

   Mar 11, 2019 · Mindfulness meditation relieves stress, improves your moods, and can even help your brain function better! Read more to learn about how to practice mindful meditation through knitting!

7. mydeepmeditation.com · the-therapeutic-effects-of-knittingThe Therapeutic Effects of Knitting: A Guide to Mindfulness ...

   mydeepmeditation.com · the-therapeutic-effects-of-knitting

   

   Engaging in mindful knitting has several mental health benefits. It can significantly reduce stress and anxiety levels, as the focused activity helps to quiet the mind and ease tension. It also enhances concentration and can improve cognitive functions like memory and attention span [2] .

8. kneedlesandlife.com · how-to-knit-mindfullyKnit, Knit, Breathe – How to practice mindfulness with knitting

   kneedlesandlife.com · how-to-knit-mindfully

   

   Aug 12, 2021 · Do you knit on autopilot, or have trouble grounding your thoughts? Learn how to knit mindfully and find peace in your mind and body.