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- The "trauma triangle" is a conceptualization of how trauma can affect your relationships based on getting stuck in the role of victim, perpetrator or rescuer in your current relationships.
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Mar 11, 2020 · What Is the Trauma Triangle? The trauma triangle is a way to understand and describe the “roles or patterns that trauma survivors reenact in their present relationships,” according to Jenny TeGrotenhuis, LMHC.
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Jul 24, 2017 · What gives the drama triangle much of its power and significance is the recognition that people will switch roles and cycle through all three roles without ever getting out of the triangle. Victims depend on a savior; rescuers yearn for a basket case; persecutors need a scapegoat.
So it’s no wonder that we sometimes find ourselves caught in the Triangle of Trauma—playing out the roles of victim, victimizer and rescuer with a client who struggles with attachment wounds. Understanding the triangle, its dynamics and how to facilitate repair and resolution within an EMDR therapy framework is a central part of this training.
Jan 18, 2024 · The Drama Triangle is a psychological concept that is often used to explain these dynamics. The concept involves three roles: the Rescuer, the Victim, and the Persecutor. We may be inculcating these roles either in ourselves or in our children and not realize any toxic behavioral patterns we may be following.
Reviewed by Psychology Today Staff. What Is Trauma? The word “trauma” literally means wound, shock, or injury. Psychological trauma is a person’s experience of emotional distress...
Mar 7, 2024 · Here we define trauma as an overwhelming life experience, single event, or ongoing occurrence that includes fear, helplessness, betrayal, or violation and that disrupts one’s sense of trust and...
The trauma reenactment triangle (also known as the drama triangle), first introduced by Dr. Stephen Karpman, is often used to describe the role we play in trauma reenactment: victim, persecutor, or rescuer.
