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Apr 3, 2023 · Compassion is a value that can anchor you and be an active force to help you stay present, engaged, and open-hearted as you move through the challenges of living a human life.
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- Research and Studies
- Why Is Compassion Important and Necessary?
- The Value and Power of Compassion
There are a growing number of research studies examining the benefits and correlates of compassion. The following table provides a list of 14 examples: Increased compassion is related to increased happiness and decreased depressionShapira & Mongrain, 2010
Since Seligman and Csikszentmihalyi (2000) originally set the groundwork for the positive psychology movement 15 years ago, many exciting research studies have emerged within the field. Included within this research is the aim of increasing the understanding of important predictors of prosocial outcomes, such as compassion. But why compassion? Sepp...
According to the Dalai Lama: (Quotegarden.com). This quote is pertinent to the field of medicine, wherein medical school training places a strong emphasis on the attainment of knowledge— with minimal attention given to the teaching of compassion. This lack of attention to compassion in the medical field has been reported by patients, with one surve...
Nov 1, 2021 · Compassion is an emotion that causes you to feel what someone else feels and want to relieve their pain. Learn more about the benefits of compassion.
Jan 2, 2018 · Compassion goes beyond that and involves feeling a compulsion to actually take steps to relieve the other person’s suffering. One definition of compassion suggests that it is a “deep feeling for and understanding of misery or suffering and the concomitant desire to promote its alleviation.”
Apr 10, 2023 · Key points. Compassion gives you purpose, is contagious, and is good for mental and physical health. To survive and thrive as humans, we need to show up with compassion for...
Compassion literally means “to suffer together.” Among emotion researchers, it is defined as the feeling that arises when you are confronted with another’s suffering and feel motivated to relieve that suffering. Compassion is not the same as empathy or altruism, though the concepts are related.
Compassion helps us connect with others, mend relationships, and move forward while fostering emotional intelligence and well-being. Compassion takes empathy one step further because it harbors a desire for all people to be free from suffering, and it’s imbued with a desire to help.
