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      • Show your child how to walk like a crab: hands and feet on the floor, stomach facing up. Once they can do it, see if your child can balance something on their stomach (a bag of beans, an empty cup, stuffed animals) while they move. If more than one child is playing, they can race to a marked finish line.
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    • Cone Course: This activity allows participants to experience all of the different directions and body orientations involved with crawling. Set up a series of cones that have to be navigated in either the baby or bear crawl position.
    • Imaginary Animal Crawl: This activity helps kids draw their own “mental map” of how to orient their limbs in a crawling position in a variety of different ways.
    • Crab crawl: This activity helps balance the strength, mobility, and coordination of the front and back sides of the body resulting in better posture. This is particularly important for kids that spend growingly more time slumped over computers.
    • Cheetah crawls: This crawl variation integrates power production and control from the lower body to the upper body. Starting in a bear crawl position, “hop” the feet forward toward to the outside of the hands.
  2. May 5, 2020 · Cotton-Ball Crawl: This Cotton-Ball Crawl game (via Parenting) is tons of fun and involves moving a pile of cotton balls from one room to another using a spoon. The feather-weight cotton balls make it easy to fly off if they don’t balance it just right!

  3. Tiger Crawl – Have your child crawl on their arms and knees. Tell them to try to stay as low to the ground as they can, just like a tiger would in the jungle. Flamingo Hop – Ask your child to stand on one foot and do a small jump. When they hop have them switch off which leg is raised to practice balancing.

  4. May 3, 2022 · Today's activity focuses on encouraging your child to crawl, as well as incorporating some balance, rolling (part of the vestibular system), proprioception and fine motor skills to keep it fun and engaging.

    • What Are Gross Motor Skills?
    • Why Are Gross Motor Skills Important in Children?
    • Why Do Some Children Have Poor Gross Motor Skills?
    • How Can I Improve My Child’S Gross Motor Skills?
    • Is For Animal Walks
    • Is For Balance Beam Tightrope Walking
    • Is For Clap and Catch
    • Is For Dance Party
    • Is For Egg Race
    • Is For Flashcards

    Gross motor skills are physical skills that require large muscles to enable whole body movement. This includes activities like walking, running, jumping, throwing, kicking, catching, swimming, biking, and more.

    Gross motor skills are crucial for many everyday activities. For example, your child is using these skills when he or she is getting in and out of bed, climbing on the playground, or running around with friends. Throwing, catching, and kicking during sports practices and games also use gross motor skills.

    Poor gross motor skills can be the result of birth defects, injury, low muscle tone, or lack of practice. Increased screen time, sedentary lifestyles, and less time playing outside can all contribute to poor motor skills, in addition to congenital conditions like cerebral palsy. If you’re concerned about your child’s motor skills, visit a medical p...

    In addition to physical and occupational therapy, certain activities that exercise your child’s gross motor skills can help them improve. Keep reading for twenty-six fun games and activities that will work your child’s gross motor skills!

    Have fun pretending to be animals. You can use traditional fitness exercises like bear crawls, (crouching down and walking on your hands and feet with your back bent) or crab walks (sit with your hands and feet on the floor, your fingers pointing toward your feet, push up and walk on your hands and feet). Or get silly, practice waddling like ducks,...

    Play circus using a balance beam. Start with an balance beam that sits close to the floor. Then let your tightrope walker move onto a taller beamas they gain confidence and experience. Your child can start with holding your hand and standing on one foot before moving on to walking on the beam, then walking backwards on the beam, and even hopping al...

    This is a great game to play individually or in a group. If playing in a group setting, have everyone stand in a circle. The first person with the ballshould throw it up into the air, clap once, then catch the ball before it falls. The second person throws it, claps twice, and catches the ball. Each person has to clap one more time than the previou...

    Blast the music and just freestyle dance, grooving to the tunes with kids of any age. Or enroll your child in a dance class to learn specific skills. Teach your little ones songs with movement, including “Head, Shoulders, Knees, and Toes” or “I’m a Little Teapot” to practice listening skills, following directions, and gross motor skills all at the ...

    Play this classic game outside using one egg and one spoon per person. Your child should balance the egg on the spoon and race down and back to a tree, cone, or other marker. Drop your egg and *splat* you’re out or you can go get a new egg and start from the beginning (depending on the rules you decide to follow). Does the sky look like it’s ready ...

    Flashcards are a great way to make gross motor activities more fun. Just grab a pack of notecards and write in activities like frog leaps, jumps, hopscotch, jumping jacks, high knees, springs, and other ideas. Then grab a stopwatch, you can even use your phone, and set a time limit for each activity (thirty seconds, one minute, or whatever length o...

  5. You can help us help kids by suggesting a diversity update. Slick, fast-paced, violent arena game is tag with monsters. Read Common Sense Media's Crawl review, age rating, and parents guide.

  6. Jan 31, 2014 · Crab walking is an amazing core strengthening exercise for kids and the crab walk position leaves the perfect little space for toys to make their way through! Kick up one foot or lift one hand to decrease stability and increase the core strength challenge!

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