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  1. 1 day ago · We may have found that we needed to act compulsively to stay numb to the pain: maybe we chose drugs, alcohol, food, gambling, approval, cutting, video games, power, rules, or spending. We lived in fear because deep down we thought we were unlovable. In ACA, we learn that we can have a relationship with a healing Higher Power that we can define ...

    • Traditions

      The technical storage or access is strictly necessary for...

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    • Laundry List

      Alcoholism is a family disease; and we became...

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      Email Subscriptions. Traveler Monthly Newsletter-...

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      Daily Meditation; Serenity Prayer; Contribute....

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      Sought through prayer and meditation to improve our...

  2. Apr 1, 2022 · I often wake up anxious. My eyes pop open and my heart rate increases. Not because I'm in immediate danger or late for work. But because after growing up in an alcoholic home, my fragile nervous system is set to "High Alert". My survival instinct is programmed for any hint of danger and often kicks in before any danger is even present.

  3. Strengthening My Recovery. To read the daily affirmations in English please visit the website of Adult Children of Alcoholics. The daily affirmations in German are available here. Daily Affirmations in Greek (Ελληνικά) are available here.

  4. www.acamorning.orgACA Morning

    ACA Morning is the website of Strengthening My Recovery (SMR), an online Adult Children of Alcoholics and Dysfunctional Families (ACA) meeting that happens every morning from 7:30 – 8:30 Eastern Time. We read from Strengthening My Recovery then have a 2-minute meditation after which we move into breakout rooms with about 25–30 participants ...

  5. Sep 28, 2016 · Daily Meditation book written by and for the Adult Children of Alcoholics (ACA/ACoA) Fellowship. Contributions reflect experience, strength and hope as part of the contributors' recovery journeys. Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12 Step and 12 Tradition anonymous program.

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    • Kindle Edition
  6. Jun 5, 2022 · fear of abandonment. difficulty forming intimate bonds. fear of change. feelings of inadequacy. Below, you’ll find seven potential ways a parent’s AUD can affect you as an adult, along with ...

  7. The ACA (Adult Children of ALcoholics) is a Twelve-Step Program formed in 1978, to include the adult children of alcoholics, codependents, and addicts of various sorts--adults who grew up in alcoholic or dysfunctional homes and who exhibit identifiable traits that reveal past abuse or neglect.