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Here are 10 important reasons for you and your kids to drink plenty of water every single day: #1 Water Eliminates Dehydration Water helps kids stay hydrated–which is important for their brains to work and for them to stay healthy
Because water is so important, you might wonder if you're drinking enough. There is no magic amount of water that kids need to drink every day. The amount kids need depends on their age, body size, health, and activity level, plus the weather (temperature and humidity levels).
This lesson helps young people understand why drinking water is important. An Interactive whiteboard lesson teaches facts about the body’s need for water and offers tips to help the youth to drink more water.
Proper hydration is key to helping your child avoid heat-related illness and health complications. How much water should kids drink? The amount of water a child should drink can vary depending on age, weight, activity level and weather conditions.
All living things need water to survive. Along with milk, plain water is the best drink choice for kids. Why? It's super healthy with zero calories & no added sugar. It good for the body - keeps joints, bones and teeth healthy, helps the blood circulate, and can help kids maintain a healthy weight into adulthood.
2 days ago · The amount of fluid children need will depend on the weather and how much physical activity they do. But as a general guide: children aged four to eight should have about 1.2 litres per day. boys ...
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Why do kids need to drink water? Water is one of the most important parts of any child’s diet. It is essential in keeping bowel movements regular and helping to prevent conditions such as urinary tract infections and kidney stones.
