Yahoo Web Search

Sign In

Search results

  1. elizabeth-stanley.com › widen-the-windowWiden the Window - Elizabeth A. Stanley, PhD

    Widen the Window takes on the “top-down” thinking brain-dominant tools that still dominate most performance enhancement and resilience programs—and mental health care practices—in America. As she explains, the newest scientific findings about the brain, nervous system, and body suggest these techniques are incomplete, especially for ...

    • Mmft Online

      These tried-and-tested methods for widening the window have...

    • Media

      Articles Archives. Here you can find selected articles and...

    • Home

      “Widen the Window is a comprehensive overview of stress and...

  2. Videos

    View all

  3. www.amazon.com › Widen-Window-Training-ThriveWiden the Window: Training Your Brain and Body to Thrive ...

    Sep 24, 2019 · Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another.

    • (383)

  4. elizabeth-stanley.comHome - Elizabeth A. Stanley, PhD

    “Widen the Window is a comprehensive overview of stress and trauma, responses to it, and tools for healing and thriving. It’s not only for those in high-intensity work, but for everyone.”

  5. elizabeth-stanley.com › courses › mmft-onlineMMFT® Online - Elizabeth A. Stanley, PhD

    These tried-and-tested methods for widening the window have helped thousands of people who work in high-stress environments—and now they can help you, too. I am excited to partner with Sounds True to offer an online version of Mindfulness-based Mind Fitness Training (MMFT) ® .

  6. www.goodreads.com › show › 43863674-widen-the-windowWiden the Window: Training Your Brain and Body to Thrive ...

    Sep 24, 2019 · Elizabeth Stanley explains how individuals handle stress and trauma varies widely from person to person. It is first affected by your biology, then your unique childhood experiences making everyone's responses different.

    • (683)
    • Hardcover

  7. www.amazon.com › Widen-Window-Training-thriveWiden the Window: Training your brain and body to thrive ...

    Mar 25, 2021 · A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive. This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress from its potentially extreme consequences and override our need to recover.

    • Elizabeth Stanley

  8. People also ask

  9. books.google.com › books › aboutWiden the Window : Training your brain and body to thrive ...

    Sep 24, 2019 · Widen the Window: Training your brain and body to thrive during stress and recover from trauma. Elizabeth Stanley. Hodder & Stoughton, Sep 24, 2019 - Self-Help - 496 pages. A pioneering...

  1. Searches related to widen the window elizabeth stanley

    widen the window elizabeth stanley pdf free