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  2. www.youtube.com › watch10-Minute Dance Workout for Seniors - YouTube

    10-Minute Dance Workout for Seniors. Boost your mood and lower your stress with a dance routine. Get ready to feel energized and alive as you dance your way to a healthier you. All levels are...

    • 10 min
    • 61.1K
    • SilverSneakers

  3. www.youtube.com › watchThe perfect 15-minute dance exercise routine for ... - YouTube

    Looking for a live fitness class from the comfort of home? Try this LIVE 15-minute dance exercise class for older adults, seniors, and beginners! It is sure ...

    • 16 min
    • 124.7K
    • GoldeyFit

  4. Images

    • Easy Line Dances for Seniors - with Free Video Lessons
    • Exercise dancing hi-res stock photography and images - Alamy
    • Zumba Dance is Perfect for Exercise and Weight Loss
    • How Ballroom and Latin Dancing Build Core Strength — Quick Quick Slow ...
    • Remember when Jane Fonda revolutionized exercise in a leotard and leg ...

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  5. www.youtube.com › watchSENIOR DANCE FITNESS | 30 MINUTES LIVE | FIT OVER 50 - YouTube

    Mar 16, 2021 · Get the live fitness experience right from home with this easy, fun, and low-impact 30-minute dance exercise for older adults, seniors, and beginners!

    • 30 min
    • 155.7K
    • GoldeyFit

  6. www.youtube.com › watchDANCE FITNESS FOR SENIORS, OLDER ADULTS, AND BEGINNERS - YouTube

    Mar 9, 2021 · Try this fun 20-minute dance fitness routine for seniors, older adults, and beginners with 1-minute breaks in between each song! It's just the perfect balance of exercise, fun, and fitness....

    • 23 min
    • 39.8K
    • GoldeyFit

  7. www.youtube.com › watchSenior Gold Dance Workout! Dance Your Way To ... - YouTube

    Feb 7, 2017 · Senior Gold Dance Workout is a fun exercise workout for baby boomers and seniors who love to dance for exercise. The exercise moves are fun, safe and easy to do. They will turn back time...

    • 32 min
    • 200.6K
    • Paul Eugene

  8. www.silversneakers.com › blog › videoDance Workout for Seniors SilverSneakers BOOM MOVE

    May 29, 2023 · Experience the joy of movement with SilverSneakers BOOM MOVE, an exhilarating dance workout designed for elderly seniors and older adults. Brought to you by the prestigious SilverSneakers company, this online on-demand class offers a fun and energetic way to improve your cardio fitness while grooving to the music.

  9. www.youtube.com › watchExercises for Seniors with Music from the 50's, 60's and 70's

    This 10 minute low impact cardio workout includes a bit of dancing with various cardio and strength moves. We'll listen to Kurt Davies singing incredible music from the 50's, 60's and 70's....

    • 11 min
    • 885.2K
    • Improved Health

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