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A full body DANCE cardio routine to some throwback/ 2000's music! A great way to get a sweat on, and it's guaranteed to put a smile on your face!
- 16 min
- 28.7M
- MadFit
This 10 minute workout consists of 3 dance fitness routines, starting with a level 1 intensity warm-up to a level 3 intensity toning routine. It will get your heart rate pumping and work the...
- 10 min
- 1.8M
- DanceFit
15 MIN GROOVY DANCE WORKOUT | Follow Along/No Equipment - YouTube. STEEZY. 1.45M subscribers. Subscribed. 18K. 906K views 1 year ago. Bianca Vallar leads us through as SUPER FUN groovy...
- 16 min
- 905.3K
- STEEZY
30 Min Dance Workout | No equipment | CARDIO DANCE FITNESS. CARDIO DANCE WITH CLAU & PATY. 2.44M subscribers. Subscribed. 150K. 10M views 1 year ago. Disclaimer ⬇️ If you are new to...
- 34 min
- 10.8M
- CARDIO DANCE WITH CLAU & PATY
Nov 22, 2022 · A 10 minute ab/core dance workout to get in some cardio as well as strengthening! STEEZY Instructor Rachel Woods Oshira leads this all while she's PREGNANT! If you want a 10x better class ...
- 12 min
- 301.4K
- STEEZY
Oct 1, 2020 · These dance workout videos, all available on YouTube and chosen by the pros, will help breathe some fun into your at-home cardio routine.
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Tap in with us for 30 minutes of FULL BODY strength that requires NO equipment. This full body flow is has a mixture of active movements and isometric holds to help you maximize strength and ...
- 35 min
- 3.5M
- Juice & Toya