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   How much weight does Adele lose a day?

   • Adele breaks silence over 100lb weight loss as makes surprising admission | HELLO! Adele has spoken for the first time about her 100lb weight loss, sharing that she works out sometimes two or three times a day.

   Adele breaks silence over 100lb weight loss as makes surprising

   www.hellomagazine.com/healthandbeauty/health-and-fitness/20211008123512/adele-breaks-silence-100lb-weight-loss-work-out-exercises/

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   Why did Adele lose 100 pound?

   • Adele says she turned to exercise for relief, which led to her weight loss. “It really contributed towards me getting my mind right,” she told Oprah. In an October interview with British Vogue, the “Hello” singer shed even more light on the changes she made to her health—and why she chose to keep her “100-pound” weight loss to herself.

   Exactly How Adele Lost 100 Pounds - Adele Weight Loss 2022 - Preventi…

   www.prevention.com/weight-loss/a29664529/adele-weight-loss/

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   Did Adele lose 100 lbs in 2021?

   • In 2021, Adele made waves after speaking publicly about her 100-pound weight loss –which made headlines in 2019. Since then, she's shared the strategies that helped her reach her health goals and combat her anxiety. Spoiler: There was no magic diet fad involved.

   Adele's Weight Loss Journey - How The Singer Lost 100 Pounds

   www.womenshealthmag.com/weight-loss/a30443070/adele-weight-loss-diet/

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   How did Adele achieve her weight loss goals?

   • Adele divided her workouts into several routines per day to achieve her weight loss goals. "I got quite addicted to it," she admitted to British Vogue in 2021. “So I do my weights in the morning, then I normally hike or I box in the afternoon, and then I go and do my cardio at night," she said.

   Adele Weight Loss: Her Diet, Her Trainer, and Daily Workouts - TODAY

   www.today.com/health/health/adele-weight-loss-rcna150970

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2. www.womenshealthmag.com › adele-weight-loss-dietAdele's Weight Loss Journey - How The Singer Lost 100 Pounds

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   Apr 25, 2023 · Adele, 34, has shared the strategies that helped her lose 100 pounds. Here's what to know about her weight loss journey and how she embraces body-positivity.

   • Video Duration: 1 min

3. www.prevention.com › weight-loss › a29664529Exactly How Adele Lost 100 Pounds - Adele Weight Loss 2022

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   Nov 15, 2021 · Adele Shares Exactly How She Lost 100 Pounds, and How Hitting the Gym Helped Her Mental Health. “I’m actually an athlete—I’m not even boasting.” By Nicol Natale Updated: Nov 15, 2021 12:26 PM...

   • Email: nicol.natale@hearst.com
   • Video Duration: 2 min

   • Occupation: Associate Editor

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5. www.aol.com › news › adele-details-100-pound-weightAdele details 100-pound weight loss without following a ...

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   May 14, 2024 · May 14, 2024 at 7:56 PM. Kevin Mazur. When Adele shared a photo of her dramatic weight loss in 2020, some fans worried that she’d taken drastic measures. But the British singer has been open...

   • Author: Chrissy Callahan

6. www.yahoo.com › lifestyle › adele-shows-off-her-100Adele Shows Off Her 100-Lb Weight Loss Transformation After ...

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   May 26, 2024 · Adele Shows Off Her 100-Lb Weight Loss Transformation After Becoming ‘Addicted’ To Exercise. Adele shared some pictures from her Las Vegas residency with her 56.5M Instagram followers on May ...

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     Adele Shows Off Her 100-Lb Weight Loss Transformation After Becoming ‘Addicted’ To Exercise

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     Adele Slams Fan Who Yelled ‘Pride Sucks’ During Las Vegas Concert: ‘F–king Ridiculous’

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8. www.hellomagazine.com › healthandbeauty › health-andAdele breaks silence over 100lb weight loss as makes ...

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   Oct 8, 2021 · 8 October 2021. Share this: Adele has spoken for the first time about her 100lb weight loss, sharing that she works out sometimes two or three times a day. MORE: Adele shares secret to her...

   • Video Duration: 34 sec

   • Author: Rebecca Lewis

9. www.today.com › health › healthAdele Weight Loss: Her Diet, Her Trainer, and Daily Workouts

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   May 14, 2024 · By Chrissy Callahan. When Adele shared a photo of her dramatic weight loss in 2020, some fans worried that she’d taken drastic measures. But the British singer has been open about what she...

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      Adele Finally Opens Up About Her Weight Loss Journey

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      The Secrets Behind Adele’s Weight Loss

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      Here's Why Adele Really Lost So Much Weight

      Nov 18, 2021

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11. www.eatthis.com › news-adele-weight-loss-vogueAdele Finally Reveals Her 4 Weight Loss Secrets for Shedding ...

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    Oct 8, 2021 · Published on October 8, 2021 | 9:47 AM. Dave J Hogan/Getty Images. Adele never needed to lose weight to strike our awe and admiration. However, in May 2020 when she revealed a transformed physique, what surprised fans perhaps the most was that the 15-time Grammy winner had done it all on the down-low.