Yahoo Web Search

Sign In

Search results

  1. People also ask

  2. www.menshealth.com › fitness › a46901236Alan Ritchson Shares His 'Reacher' Diet and Workout Routine

    Feb 27, 2024 · Fitness. Alan Ritchson Built His Reacher Body on Cookie Dough and Cable Pulls. The actor's approach to eating is a lot like Jack Reacher's. By Philip Ellis Published: Feb 27, 2024 10:30 AM EST....

    • philip@freelancephilip.co.uk
    • Philip Ellis
    • 15 min

  3. jackedgorilla.com › alan-ritchson-workout-routineAlan Ritchson Workout Routine (Updated 2024) - Jacked Gorilla

    Apr 5, 2023 · Here is the Alan Ritchson workout routine: Monday – Lower Body. Alan Ritchson starts the week with an intense lower body workout to push his athletic physique to the next level. He trains his legs and glutes with this burner workout. Deadlifts (3 sets, 12 to 15 reps) Sumo squat (3 sets, 12 to 15 reps) Hack squat (3 sets, 12 to 15 reps)

    • Hanna Walther

  4. Videos

    View all

  5. www.muscleandfitness.com › workouts › rep-like‘Rep Like Reacher’ with Alan Ritchson’s Full-Body Workout

    Prime Video’s hit series Reacher is back for Season 2, and that means more of the big man, Alan Ritchson, on our screens. In order to play the role of the popular army-major-turned-crime-fighter, Ritchson gained 30 pounds of muscle, and is looking bigger and better than ever in the latest episodes, streaming now.

  6. www.youtube.com › watchReacher's Alan Ritchson's Workout to Build 30lbs of Action ...

    Feb 11, 2022 · 1.57M subscribers. Subscribed. 44K. 2.2M views 2 years ago #AlanRitchson #Reacher #MensHealth. Alan Ritchson takes us through the brutally effective workout that helped him pack on 30lbs of...

    • 3 min
    • 2.3M
    • Men's Health

  7. www.menshealth.com › fitness › a38813037How Alan Ritchson Packed on Muscle for New Jack Reacher Show

    Jan 19, 2022 · Alan Ritchson, who plays Jack Reacher in Amazon Prime's new 'Reacher' series, shared a photo of his muscular physique and explained how he got fit for the show.

    • philip@freelancephilip.co.uk
    • Philip Ellis
    • 4 min

  8. www.menshealth.com › reacher-alan-ritchson-workout'Reacher' Star Alan Ritchson Used This 'Killer' Arm Day Workout

    Feb 12, 2022 · Fitness. Alan Ritchson Used This 'Killer' Arm Workout to Get Jacked for Reacher. The new Jack Reacher demonstrates how he packed on muscle for the role. By Philip Ellis Published: Feb 12,...

  9. Images

    • Alan Ritchson: Workout and Diet Tips - The Barbell
    • 5 Bodyweight Exercises 'Reacher' Star Alan Ritchson Uses to Build
    • Alan Ritchson Workout Routine And Diet Plan - Health Yogi
    • Alan Ritchson Workout Routine & Diet Plan (Updated April 2023)

    View all

  10. www.gq-magazine.co.uk › article › alan-ritchson-jackAlan Ritchson's Jack Reacher workout and diet | British GQ

    Dec 18, 2023 · Fitness. Alan Ritchson turned himself into a man mountain for Jack Reacher. The American actor piled on the weight to play Amazon Prime’s action man of the moment. From gigantic calorie...

  1. Searches related to alan ritchson workout

    alan ritchson workout routinealan ritchson diet
    alan ritchson workout and dietalan ritchson workout program
    alan ritchson workout planalan ritchson workout reacher
    alan ritchson workout routine for reacher
  2. People also search for