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  2. Find the Right Anger Management Therapist in Connecticut - Stokes Counseling Services, MS, LPC; Jody Koval - Growth Through Change, LPC; Lori Longo Legierse, LMSW, MSW; Jason C Ramos,...

  3. Find quality-vetted therapists specializing in anger management in Connecticut. Watch introductory videos of providers and book a free initial call to find the right therapists for you!

    • Anger Management Therapy
    • What Is Anger?
    • Is Your Anger Helpful Or unhelpful?
    • How Am I Supposed to Control Anger?
    • What Is Anger Management Therapy?
    • Introducing Anger Management Group Therapy
    • Frequently Asked Questions
    Does aggressive behavior destroy your relationships with friends or family members?
    Do you have trouble managing angry feelings and find yourself losing control?
    Have anger problems caused issues at work or school?
    Do you wish you could better manage anger and lead a more peaceful life?

    Anger is an emotion that triggers the body’s “fight or flight” response in response to the perception that someone or something mistreated you. When your fight or flight response is activated, your body floods with stress hormones like adrenaline. When you’re angry, the brain directs blood away from other areas and toward the muscles: your heart ra...

    Anger is beneficial when your life or loved ones are threatened. If someone breaks into your house, your body preparing for action and sharpening your focus on the current moment is very useful. Your body will spring into action, and eventually, the situation will resolve so your emotional state can level out. This is helpful anger. Unfortunately, ...

    Experiencing anger doesn’t make you a bad person; it just makes you human. We all feel anger from time to time. The important thing to learn is how to process anger healthily. Anger can be a healthy emotion if you use it the way it’s intended – to make positive changes in your life and relationships. However, when we ruminate on angry thoughts or r...

    If anger negatively impacts your life, career, or relationships, targeted anger management therapy with a mental health professional may be right for you. Anger management therapy is a therapy that helps you improve your anger management skills so that uncontrolled anger doesn’t negatively impact your career, relationships, and health. A therapist ...

    At SMPsychotherapy and Counseling Services, we listen to client feedback and use it to improve our practice. That’s why we’ve started group therapy on a variety of topics. Our groups meet virtually to collaborate and learn from a mental health professional about various topics. Our anger management group therapy will cover all the topics of traditi...

    If you’re considering anger management therapy, you likely have some questions. Below you’ll find answers to our most frequently asked questions. If your question isn’t answered here, call 203.800.9778 orsend us an email.

  4. anger management therapy ~ Mary Ellen Halloran, LMFT | therapy and counseling Mansfield Center, CT. Home | A Typical Counseling Session | Couples Counseling | Pre-Marital Counseling. Accelerated Resolution Therapy | Cognitive Therapy | Anger Management. Blog | Scheduling | My Education and Experience | How to Reach Me. Anger is a Natural Emotion…

  5. Get in touch today with New Era Rehabilitation anger management counseling services in Bridgeport, CT, and New Haven, CT. Discover how easy it is to gain a personalized control plan perfect for getting those pesky emotions right back under wraps efficiently and on budget. Call us now at 203-344-0025.

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