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Nov 9, 2020 · Keeping it simple equals making space in your life for an abundance of events, objects, people, experiences that you desire and are optimum. Here are 10 reasons (from many others) why keeping it simple is key to a great and fulfilled life. 1. Simplicity means time for what you love.
1. Reduced stress and overwhelm. When you keep it simple, you alleviate the burden of excessive demands and information overload. This produces a sense of calm and clarity, which reduces stress and prevents overwhelm. Ultimately improving your well-being and overall quality of life. 2. Enhanced clarity and focus.
- Make a list of your top 4-5 important things. What’s most important to you? What do you value most? What 4-5 things do you most want to do in your life? Simplifying starts with these priorities, as you are trying to make room in your life so you have more time for these things.
- Evaluate your commitments. Look at everything you’ve got going on in your life. Everything, from work to home to civic to kids’ activities to hobbies to side businesses to other projects.
- Evaluate your time. How do you spend your day? What things do you do, from the time you wake up to the time you go to sleep? Make a list, and evaluate whether they’re in line with your priorities.
- Simplify work tasks. Our work day is made up of an endless list of work tasks. If you simply try to knock off all the tasks on your to-do list, you’ll never get everything done, and worse yet, you’ll never get the important stuff done.
- Breathe. When stressed, lost in a problem (or a mistake) or the past or future in your mind breathe with your belly for two minutes and just focus on the air going in and out.
- Do one thing at a time. You’ll get better results and feel better and less stressed while doing those things.
- Write it all down. Use your mind for better things than remembering what to do. And the mind is often like a leaky bucket. So write down all your great ideas, insights and thoughts before they go missing somewhere and add what you need to do to a to-do list.
- Do all your food shopping once a week. You’ll save time, energy and – in my experience – money.
- Identify what matters to you. To truly live a simple life, one must first identify the things that matter most to you. Some of us may already know what they are since they can be the things we like doing for the longest time in our lives and always feel happy and fulfilled while doing them.
- Stop comparing yourself to others. Sometimes, we can't help but compare ourselves with others, and it's easier to see all the stuff that others have and do nowadays, thanks to social media and the Internet.
- Don't keep up with the Joneses. You may have heard of the phrase "keeping up with the Joneses"; it means trying to keep up with what your friends, neighbors, and peers do and have.
- Don't bother with things that only stress you and you hardly can't do anything about them. There are many things in life we can't control, and we can also get to know about many issues and situations that don't directly affect or matter to us, and yet, we still engage with such things.
Jan 31, 2020 · Today, we are going to share seven ways that you can start to simplify your life today. Hopefully, these tips can give you a starting point for simplifying and changing your life for the better. 7 Ways to Simplify Your Life. The art of keeping things simple can dramatically improve your life.
Key points. Children, pets and nature often keep it simple. Human beings have over-complicated living and the point of life. Gratitude for the simple things in life can help improve wellbeing...
