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Whether you are new to intermittent fasting or an experienced intermittent faster, tune in each week to this motivational and down-to-earth podcast to get inspired, learn, and have some fun along the way. Gin Stephens is the New York Times bestselling author of Fast Feast Repeat, and host of top-ranked podcast Intermittent Fasting Stories.
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Fast. Feast. Repeat. Intermittent Fasting for Life. Home...
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Intermittent Fasting for Life, with Gin Stephens and Sheri...
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Feast. Repeat. Intermittent Fasting for Life, with Gin...
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Jun 16, 2020 · After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.
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- Gin Stephens
- St. Martin's Griffin
Jun 2, 2020 · You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle. Fast. Feast. Repeat. has it all!
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- Hardcover
- Gin Stephens
Jun 16, 2020 · You’ll learn how to work a variety of intermittent fasting approaches into your life, no matter what your circumstances or schedule. Once you’ve ignited your fat-burning superpower, you’ll get rid of “diet brain” forever, tweak your protocol until it’s second nature, and learn why IF is a lifestyle, not a diet. Fast. Feast. Repeat.
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- $16.29
- Gin Stephens
- St. Martin's Griffin
This book, by Gin Stephens, gives a clear explanation of the principles of Intermittent Fasting and what a positive effect it can have on one’s health. It is written in a way that is clearly understandable for those who do not have a scientific base.
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- Gin Stephens
Jun 16, 2020 · Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.
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Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start. Gin Stephens, author of the bestselling Delay, Don’t Deny, has been living the...