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Jan 10, 2017 · In The Complex PTSD Workbook, you'll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma. Take healing into your own hands while applying strategies to help integrate positive beliefs and behaviors.
Jan 1, 2017 · A self-help book for people with complex PTSD, a condition caused by unresolved childhood trauma. Learn about C-PTSD symptoms, types of therapy, and strategies to regain emotional control and become whole.
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- Kindle Edition
Jul 9, 2020 · In The Complex PTSD Workbook, you'll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma, while you learn how to...
A mind-body workbook for healing and overcoming Complex PTSD. Those affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them—that somewhere inside there is a part of them that needs to be fixed. Facing one's PTSD is a brave, courageous act—and with the right guidance, recovery is possible.
Jul 9, 2020 · In The Complex PTSD Workbook, you'll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma, while you learn how to integrate positive beliefs and behaviours.
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- Arielle Schwartz
Facing one's PTSD is a brave, courageous act—and with the right guidance, recovery is possible. In The Complex PTSD Workbook, you'll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma.
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Nov 27, 2016 · Learn about complex PTSD, its symptoms, and how to heal from unresolved childhood trauma with this workbook. It includes information, exercises, and endorsements from experts in the field of trauma therapy.
