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Loading... May 1, 2016 · In this fully revised and updated workbook, you’ll learn how to move past the trauma you’ve experienced and manage symptoms such as insomnia, anxiety, and flashbacks. Based in cognitive behavioral therapy (CBT), this book is extremely accessible and easy to use, offering evidence-based therapy at a low cost.
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In this fully revised and updated workbook, you’ll learn how to move past the trauma you’ve experienced and manage symptoms such as insomnia, anxiety, and flashbacks. Based in cognitive behavioral therapy (CBT), this book is extremely accessible and easy to use, offering evidence-based therapy at a low cost.
May 15, 2002 · In The PTSD Workbook, two psychologists and trauma experts gather together techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms.
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- Mary Beth Williams, Soili Poijula
May 1, 2016 · In The PTSD Workbook, Third Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques and interventions used by PTSD experts from around the world to conquer distressing trauma-related symptoms.
- Third Edition, Revised
- 05/01/2016
- 9781.6B
- New Harbinger Publications
May 1, 2016 · In The PTSD Workbook, Third Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques and interventions used by PTSD experts from around the world to...
Apr 1, 2013 · Psychologists and trauma experts Williams and Poijula offer the most effective tools available for treating post-traumatic stress disorder (PTSD). Readers will learn how to determine the type of trauma they have experienced, identify their symptoms, and learn the most effective strategies to overcome these symptoms.
- Mary Beth Williams PhD LCSW CTS, Soili Poijula PhD
Mar 8, 2013 · In this fully revised and updated edition, readers will learn how to determine the type of trauma they have experienced, identify their symptoms, and learn the most effective strategies they can use to overcome these symptoms.
- Mary Beth Williams, Soili Poijula