Search results
Apr 15, 2023 · The ankle is the joint that connects your foot to your lower leg. It’s where your shin bone (tibia), calf bone (fibula) and your talus bone meet.
The ankle, the talocrural region [1] or the jumping bone (informal) is the area where the foot and the leg meet. [2] The ankle includes three joints: the ankle joint proper or talocrural joint, the subtalar joint, and the inferior tibiofibular joint. [3] [4] [5] The movements produced at this joint are dorsiflexion and plantarflexion of the ...
Apr 25, 2024 · Ankle pain is any pain or discomfort in your ankle. It usually gets better with at-home treatments like the RICE method and over-the-counter pain medication. Providers treat more severe pain with braces and splints, injections and surgery.
Aug 11, 2022 · A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. Ligaments help stabilize joints, preventing excessive movement.
Dec 29, 2023 · The most common causes of ankle pain are acute injury, arthritis, or normal wear and tear of the bones, muscles, cartilage, ligaments, or tendons of the ankle. Depending on the cause, you might experience sudden pain, swelling, and redness or feel pain when you place weight on the joint.
May 25, 2023 · Ankle injuries are defined by the kind of tissue -- bone, ligament, or tendon -- that's damaged. The ankle is where three bones meet -- the tibia and fibula of your lower leg with the talus of...
Oct 30, 2023 · The ankle joint, also known as the talocrural joint, is a synovial joint that connects the bones of the leg, the fibula and tibia, with the talus of the foot. It is a complex hinge joint composed of two articulations.
Bones, ligaments, tendons and muscles make up the ankle. It's strong enough to bear body weight and move the body. The ankle can be painful when injured or affected by illness. The pain might be on the inside or outside of the ankle. Or it could be in back along the Achilles tendon.
Mar 23, 2024 · Is your ankle hurting and you don;t know why? Many conditions and injuries can cause ankle pain. Learn about 15 possible causes of why your ankle hurts at WebMD.
May 18, 2024 · Every year, ankle sprains account for 15% of all sport-related injuries. That makes the joint weaker and more prone to injury. But the right stretches and ankle strengthening exercises can lower your risk of re-injury. This article teaches you exercises that can help with a successful ankle recovery.
