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What is Anxiety?
Managing Anxiety
Celebrities Talk About Anxiety
Anxiety and COVID-19
May 4, 2018 · Symptoms. Common anxiety signs and symptoms include: Feeling nervous, restless or tense; Having a sense of impending danger, panic or doom; Having an increased heart rate; Breathing rapidly (hyperventilation) Sweating; Trembling; Feeling weak or tired; Trouble concentrating or thinking about anything other than the present worry; Having trouble ...
Oct 21, 2023 · Anxiety attack symptoms typically include a sudden onset of shortness of breath, heart palpitations, uncontrollable thoughts, and feelings of panic. They occur with an episode of extreme and excessive worry, discomfort, or fear, lasting anywhere from a few seconds to 15 minutes or longer.
Jun 13, 2024 · Anxiety is characterized by prolonged physical, mental and emotional symptoms like nausea, muscle tension, fatigue, mood changes, sleep disturbances and more.
May 24, 2024 · Learn to recognize the symptoms so you're aware that you're having an anxiety attack, rather than a medical emergency, and reassure yourself that you're safe and it will pass. You can do the...
Aug 24, 2022 · An anxiety attack is a sudden, unexpected episode of intense fear and anxiety. Learn the symptoms and the differences between an anxiety attack vs. a panic attack.
Jan 2, 2024 · Learn about the symptoms of anxiety attacks, what causes them, and what to do about them. Find out also how an anxiety attack differs from a panic attack and when to contact a doctor.
May 4, 2018 · A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening. When panic attacks occur, you might think you're losing control, having a heart attack or even dying.
Mar 25, 2023 · An anxiety attack can cause emotional and physical symptoms that include a racing heart, fear, and distress. An anxiety attack doesn’t cause the same symptoms for everyone. It...
Learn how to notice signs in your body and mind that you're experiencing anxiety. Find out how anxiety can affect you physically.
Signs of an anxiety disorder. If you're experiencing symptoms of anxiety over a long period of time, you may have an anxiety disorder. For more information about symptoms, read anxiety, fear and panic.
