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Apr 24, 2023 · Blue light is part of the natural electromagnetic energy spectrum. Most of your exposure to blue light is from the sun, but some health experts have raised questions about whether...
Feb 12, 2024 · Blue light triggers your eyes to react, especially the lens, retina, and cornea. Some research shows a link between eye damage and short-wave blue light with wavelengths between 415 and 455...
Sep 16, 2022 · Blue light from electronics is linked to problems like blurry vision, eyestrain, dry eye, macular degeneration, and cataracts. Some people have sleep issues. Here’s what you need to know.
Aug 3, 2022 · Blue light boosts alertness, helps memory and brain function, and elevates mood. It regulates your body's natural wake and sleep cycle (circadian rhythm). Sunlight is also important for the growth and development of eyes and vision in children.
Mar 10, 2021 · When you stare at a screen for hours at a time, whether it is a computer, TV, phone or tablet, you are exposed to blue light from the device. Alarmist headlines claim blue light from too much screen time is blinding us. But there is no scientific evidence that blue light from digital devices causes damage to your eye.
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Feb 27, 2019 · Blue light is everywhere. Get the facts about how exposure to blue light from sunlight and digital devices can impact the eyes.
May 3, 2024 · Too much blue light from digital devices can lead to problems like blurred vision, macular degeneration, and digital eye strain. It can also disturb your body’s natural wake-sleep cycle (circadian rhythm). This article explains how exposure to blue light affects your eyes and what you can do to protect them.
Mar 18, 2020 · You’ve heard of blue light, but what is it? Read about its benefits and risks, as well as whether blue-light-blocking glasses and night mode work to reduce your exposure.
Jul 7, 2020 · What is blue light? Not all colors of light have the same effect. Blue wavelengths—which are beneficial during daylight hours because they boost attention, reaction times, and mood—seem to be the most disruptive at night.
Sep 16, 2022 · Blue light -- the kind from your smartphone, tablet, TV, and even energy-efficient light bulbs -- can trigger eyestrain and lead to a range of health issues. These include cataracts, age-related...
