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Mar 27, 2023 · The BRAT diet stands for bananas, rice, applesauce, and toast. This article lets you know what foods you can eat, benefits, when to use it alternatives, and when to see a doctor.
Sep 9, 2020 · The BRAT diet (bananas, rice, applesauce, toast) for diarrhea helps your digestive tract recover and relieves other symptoms, such as nausea and vomiting. Learn more about the BRAT diet list of foods and alternatives for the BRAT diet.
Nov 26, 2021 · Family medicine specialist Sarah Beers, MD, explains what the BRAT diet is, whether it’s safe and when it’s best to use it. What is the BRAT diet? BRAT stands for: Bananas. Rice. Applesauce ...
Mar 20, 2024 · The BRAT diet comprises bland foods and low fiber foods, and it’s often recommended for short term relief of digestive problems such as acute diarrhea and gastroenteritis in both adults and children.
Jan 9, 2024 · In the past, the BRAT diet consisting of bananas, rice, applesauce and toast was often used to help treat diarrhea and other stomach issues. The diet was widely recommended for both...
Oct 20, 2022 · The BRAT diet is a diet that healthcare practitioners recommend for individuals who have an upset stomach, nausea, vomiting, or gastroenteritis (stomach flu). Learn the food list, modifications, and uses for the BRAT diet.
For a classic BRAT diet, you only need four foods: bananas, rice, applesauce and toast. To follow a bland diet for an upset stomach, pick up these simple staples: Carrots.