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1. www.calm.comCalm - The #1 App for Meditation and Sleep

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   Calm is a popular app that helps you feel better by reducing stress, improving sleep, and living mindfully. Learn how to meditate, listen to soothing soundscapes, and access hundreds of articles and podcasts on mental health and wellness.

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     What Brings You to Calm? - Calm - The #1 App for Meditation...

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   • About

     Calm your mind with 14 days of Calm for free. Relieve stress...

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     The Feelings Wheel: unlock the power of your emotions — Calm Blog
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     How to build a daily routine: 10 habits for a productive day — Calm Blog
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     13 healthy habits to start daily for a healthier lifestyle — Calm Blog
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     How to cultivate patience in your daily life — Calm Blog
   • 5, 4, 3, 2, 1 — a simple grounding exercise to calm anxiety — Calm Blog
   • Mental strength: 8 ways to build resilience — Calm Blog
   • How to bring meaningful rituals into your daily life — Calm Blog
   • Plans
   • How to calm an anxiety attack: 10 fast ways to ground yourself — Calm Blog

2. Videos

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     10:35

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     Daily Calm | 10 Minute Mindfulness Meditation | Impermanence

     Sep 21, 2016

     1.6M Views

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     10:30

     youtube.com

     Daily Calm | 10 Minute Mindfulness Meditation | Be Present

     Oct 12, 2016

     24.4M Views

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     10:35

     youtube.com

     Daily Calm | 10 Minute Mindfulness Meditation | Letting Go

     Sep 9, 2016

     8.4M Views

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3. www.calm.com › appCalm - The #1 App for Meditation and Sleep

   www.calm.com › app

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   Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

4. play.google.com › store › appsCalm - Sleep, Meditate, Relax - Apps on Google Play

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   Calm is the #1 app for sleep, meditation and relaxation. Manage stress, balance moods, sleep better and refocus your attention. Guided meditation, Sleep Stories, soundscapes, breathwork and...

5. apps.apple.com › us › app‎Calm on the App Store

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   Calm is the #1 app for improving your mental health and well-being with guided meditations, Sleep Stories, music and more. Explore the extensive library of content and find your Calm with over 100 million users worldwide.

   • 4.8/5
   • Category: Health & Fitness

   • Content Rating: 4+
   • Developer: Calm.com, Inc.

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6. www.calm.com › mindfulnessCalm - The #1 App for Meditation and Sleep

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   Calm is the #1 app for meditation and sleep, offering guided programs, soothing music, and daily wisdom to help you live mindfully. Learn how to meditate, reduce anxiety, and build healthy habits with Calm.

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7. blog.calm.com › blog › how-to-calm-your-mind10 ways to calm your mind in stressful situations

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   Jul 11, 2023 · Learn how to use breathing exercises, self-compassion, and other techniques to reduce stress and anxiety. Discover the science of stress, the benefits of eustress, and 10 tips to cultivate a calm state of mind.

8. People also ask

   Is calm a good mindfulness app?

   • Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users.

   ‎Calm: Sleep & Meditation on the App Store

   apps.apple.com/gb/app/calm-sleep-meditation/id571800810

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   Is calm a good meditation app?

   • Calm cuts through my stress, anxiety, irregular sleep schedule and brings me to deep sleep. I usually fall asleep within 5 minutes. I have tried other meditation and gratitude apps, but this one has everything and the best teachers. My wife and I have listened to Calm for well over 2 years.

   Calm - The #1 App for Meditation and Sleep

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   Why do you meditate with calm?

   • Whenever I need to unwind from a stressful work day I meditate with Calm's soundscapes and it automatically sends me to my happy place. My family loves Calm! Out of the three meditation apps I have on my phone, Calm is the one I actually use. Calm cuts through my stress, anxiety, irregular sleep schedule and brings me to deep sleep.

   Calm - The #1 App for Meditation and Sleep

   www.calm.com/

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   How has calm changed your life?

   • Calm has changed my life in immeasurable ways. I am more resilient and feel so much more connected to myself. Whenever I need to unwind from a stressful work day I meditate with Calm's soundscapes and it automatically sends me to my happy place. My family loves Calm!

   Calm - The #1 App for Meditation and Sleep

   www.calm.com/

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9. apps.apple.com › gb › app‎Calm: Sleep & Meditation on the App Store

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   Calm is the #1 app for Sleep, Meditation and Relaxation, with guided sessions, Sleep Stories, music, and more. Download it for free and access hundreds of programs to reduce stress, anxiety, and improve your well-being.