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1. www.healthline.com › nutrition › cherry-tomatoesCherry Tomatoes: Nutrients, Benefits, and Downsides - Healthline

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   Sep 14, 2021 · Cherry tomatoes are small, juicy fruits that are rich in antioxidants, vitamins, and minerals. They may protect against cancer, heart disease, and skin damage, but may also cause acid reflux or allergies in some people.

2. www.fatsecret.com › generic › tomatoes-cherryCalories in Cherry Tomatoes and Nutrition Facts - FatSecret

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   May 10, 2020 · Find out how many calories and nutrients are in 100 grams of cherry tomatoes. Compare different types of cherry tomatoes and related foods in the FatSecret database.

3. www.webmd.com › diet › health-benefits-cherry-tomatoesHealth Benefits of Cherry Tomatoes - WebMD

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   Sep 15, 2022 · Cherry tomatoes are sweet, juicy fruits that are rich in vitamin C, lycopene, and other antioxidants. Learn how they can help prevent stroke, prostate cancer, and bone loss, and get ideas for how to prepare and enjoy them.

4. www.nutritionix.com › food › cherry-tomatoesCalories in Cherry Tomatoes - Nutritionix

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   Learn how many calories, fat, protein, and carbohydrates are in one cherry tomato. Compare with other tomato varieties and find on Amazon.

5. www.eatthismuch.com › cherry-tomatoes,1221840Cherry tomatoes Nutrition Facts - Eat This Much

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   Find out how many calories, carbs, fat, protein, vitamins, minerals and other nutrients are in 1 cup of cherry tomatoes. Compare with other vegetables and vegetable products on the Diet Generator.

6. www.fatsecret.com › calories-nutrition › genericCalories in 1 cup of Cherry Tomatoes and Nutrition Facts

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   May 10, 2020 · There are 27 calories in 1 cup of Cherry Tomatoes. Calorie breakdown: 9% fat, 75% carbs, 17% protein.

7. People also ask

   How many calories are in a cherry tomato?

   • Cherry tomatoes have the same amount of calories as regular, large tomatoes: 18 calories per 100g. Despite being very low in calories and fat, they are excellent sources of antioxidants, dietary fiber, minerals, and vitamins. Tomatoes, including cherries, along with olives and fish, form the basis of the health-benefiting Mediterranean diet.

   Top 10 Cherry Tomato Nutrition facts and Health benefits

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   What are the health benefits of cherry tomatoes?

   • Other health benefits of cherry tomatoes include: Stroke Prevention Like other types of tomatoes, cherry tomatoes are a wonderful source of lycopene. This compound can help with issues like inflammation and blood clotting.

   Cherry Tomatoes: Health Benefits, Nutrients, Preparation, and More - W…

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   Are cherry tomatoes a good source of vitamin A?

   • Cherry tomatoes are excellent sources of vitamin-A; 100g provides 833 IU (28% daily recommended levels). Together with flavonoid antioxidants such as α and ß-carotenes, xanthins, and lutein, vitamin A plays a major role as an antioxidant, helping maintain healthy mucosa and skin.

   Top 10 Cherry Tomato Nutrition facts and Health benefits

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   Are cherry tomatoes a good source of antioxidants?

   • Cherries are fine sources of antioxidants including lycopene, zeaxanthin, cryptoxanthin, and α and ß-carotenes. Lycopene, a flavonoid antioxidant, is a unique phytochemical compound found in tomatoes. Red cherry tomatoes tend to possess more of this antioxidant.

   Top 10 Cherry Tomato Nutrition facts and Health benefits

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   Are cherry tomatoes good for weight loss?

   • Just 1/2 cup (114 grams) of whole cherry tomatoes contains ( 4, 5 ): They’re a decent source of fiber, particularly when the skin is left on, providing about 7% of the DV. In fact, because cherry tomatoes are high in fiber and low in calories, they may aid weight loss by helping you stay full and hydrated ( 6, 7, 8 ).

   Cherry Tomatoes: Nutrients, Benefits, and Downsides - Healthline

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8. www.nutrition-and-you.com › cherry-tomatoTop 10 Cherry Tomato Nutrition facts and Health benefits

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   Learn about the calories, antioxidants, vitamins, minerals, and phytonutrients of cherry tomatoes. Find out how to select, store, and prepare these sweet and juicy berries for salads, dishes, and more.