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1. www.healthline.com › nutrition › chocolate-milkIs Chocolate Milk Good for You, or Bad? - Healthline

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   Apr 3, 2019 · Chocolate milk is a sweetened milk drink that provides calcium, protein, and other nutrients. However, it also has more sugar and calories than unsweetened milk and may not be the best choice for everyone.

2. www.verywellhealth.com › chocolate-milk-7499545Chocolate Milk: Benefits of Healthy Versions - Verywell Health

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   Jun 1, 2023 · Chocolate milk can be both healthy and unhealthy. That is because, although it contains high levels of calcium and vitamin D, which are vital for bone and overall health, it is also high in added sugar.

   • Author: Angelica Bottaro

3. www.webmd.com › diet › health-benefits-chocolate-milkHealth Benefits of Chocolate Milk - WebMD

   www.webmd.com › diet › health-benefits-chocolate-milk

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   Mar 15, 2023 · Chocolate milk is a source of protein, calcium, vitamin D, and other nutrients, but it also has added sugar and calories. Learn how chocolate milk can affect your bone health, muscle mass, endurance, and weight management, and what are the potential risks and healthy alternatives.

4. www.usatoday.com › story › lifeIs chocolate milk good for you? Why the answer is somewhat ...

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   Jan 14, 2024 · Chocolate milk is delicious but also has a lot of sugar and calories. Learn how it compares to soda, milk and other drinks, and how it affects your health and fitness.

5. www.health.com › nutrition › is-chocolate-milk-goodHealth Benefits of Chocolate Milk

   www.health.com › nutrition › is-chocolate-milk-good

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   Nov 28, 2022 · Chocolate milk is a sweet treat that also provides calcium, vitamin D, and protein, but it also has added sugar and may not be suitable for some people. Learn how chocolate milk can help with exercise recovery, but also explore alternatives and potential health effects.

6. www.livestrong.com › article › 412683-is-chocolateIs Chocolate Milk a Healthy Choice? | livestrong

   www.livestrong.com › article › 412683-is-chocolate

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   Chocolate milk is a healthy choice that provides calcium, vitamin D, protein and other nutrients, but also sugar and saturated fat. Learn how to enjoy it in moderation and reap its benefits for bones, skin and post-workout recovery.

7. People also ask

   Is chocolate milk bad for You?

   • Chocolate milk provides important nutrients — such as calcium, protein, and vitamin D — which may benefit health. However, it’s high in calories and added sugar, which can contribute to weight gain and may increase your risk of certain chronic diseases. Chocolate milk intake should be closely monitored in children.

   Chocolate Milk: Nutrition, Calories, Benefits, and Downsides - Healthline

   www.healthline.com/nutrition/chocolate-milk

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   Can you drink too much chocolate milk?

   • One cup (240 ml) of chocolate milk can contain up to 3 teaspoons of added sugar. So drinking too much can contribute to about 30% of the daily recommended limit ( 11, 12 ). Summary Chocolate milk can provide you with the same nutrients found in regular cow’s milk.

   Chocolate Milk: Nutrition, Calories, Benefits, and Downsides - Healthline

   www.healthline.com/nutrition/chocolate-milk

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   Does chocolate milk really work?

   • A 2006 study published in "International Journal of Sport Nutrition and Exercise Metabolism" concluded chocolate milk performed as well if not better than other sports drinks in helping the body recover after a workout.

   Is Chocolate Milk a Healthy Choice? | livestrong

   www.livestrong.com/article/412683-is-chocolate-milk-a-healthy-choice/

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   Is chocolate milk good for kids?

   • Chocolate milk is often promoted as a great way to recover from a workout and a good alternative to regular cow’s milk when trying to increase children’s calcium and vitamin D intake. However, many people wonder whether the high sugar content of the sweetened milk overshadows its nutritional value.

   Chocolate Milk: Nutrition, Calories, Benefits, and Downsides - Healthline

   www.healthline.com/nutrition/chocolate-milk

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   Is chocolate milk better than whole milk?

   • With whole milk, you also get more protein and fewer carbohydrates. So, which kind should you choose? It depends on your taste and your nutritional goals. The protein, calcium, and vitamin D in chocolate milk, as well as other minerals and electrolytes, provide important nutritional benefits. Bone health.

   Health Benefits of Chocolate Milk - WebMD

   www.webmd.com/diet/health-benefits-chocolate-milk

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8. www.aicr.org › resources › blogChocolate Milk for Kids: Healthy or Not? - AICR

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   Apr 14, 2011 · Chocolate milk can prevent students from making the healthier decision. Also, chocolate milk may become a part of the cause of many health issues and obesity from the amount of sugar it contains. That’s why in a lot of school cafeterias, chocolate milk is coming to an end, for good.