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Apr 6, 2020 · This fun video workout is a follow-along exercise routine that kids can do easily at home. Contains body-weight exercises that work the entire body and the major muscles groups. It's the...
- 25 min
- 2.5M
- Little Sports
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Feb 3, 2020 · This video workout contains 10 fun exercises for kids which they can do easily at home. It's a set of simple and effective physical activities for children to get active, burn calories...
- 10 min
- 4.2M
- Little Sports
Dec 11, 2014 · This teaches kids how to get in shape with beginner exercises. Moe takes you through a beginner's workout aimed for kids of all ages, even teens and adults. It's fun and healthy workout for ...
- 16 min
- 32.2M
- Moe Jones Fitness & Motivation Channel
Oct 3, 2019 · Simple, quick moves for kids to help them build their muscles, strengthen their bones, improve... It's all about getting active and exercising everyday at home!
- 9 min
- 38.8M
- Little Sports
Nov 9, 2021 · It only takes 15 minutes to get the kids exercising to stay healthy! With this routine, kids will perform 12 different exercises to work on different parts of their bodies, generating a...
- 14 min
- 552.6K
- Little Sports
We are excited to share Fitness Blender's very first workout video for kids. This is a 25 minute routine that runs through three different games in order to help burn off extra energy and increase bone density, balance, endurance and even strength.
- 26 min
FREE Workout VIDEOS. So that kids can continue being active at home, click a video below to follow a Fit Kids trainer through a full body workout, yoga flow or mindfulness activity. Each video is about 5-15 minutes, requires no equipment and just a small amount of space.
