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  1. www.mayoclinic.org › drugs-supplements-ginkgo › artGinkgo - Mayo Clinic

    Aug 10, 2023 · Ginkgo can cause: Headache. Dizziness. Heart palpitations. Upset stomach. Constipation. Allergic skin reactions. Don't eat raw or roasted ginkgo seeds, which can be poisonous. If you are epileptic or prone to seizures, avoid ginkgo. Large amounts of ginkgotoxin can cause seizures.

    • Contains powerful antioxidants. Ginkgo’s antioxidant content may be the reason behind many of its health claims (1, 2). Ginkgo contains high levels of flavonoids and terpenoids, which are compounds known for their strong antioxidant effects (3).
    • Can help reduce inflammation. Inflammation is part of the body’s natural response to injury or invasion by a foreign substance. In the inflammatory response, various components of the immune system are recruited to fight against the foreign invader or heal the injured area.
    • Improves circulation and heart health. In traditional Chinese medicine, ginkgo seeds were used to open “channels” of energy to different organ systems, including the kidneys, liver, brain, and lungs.
    • Reduces symptoms of psychiatric disorders and dementia. Ginkgo has been repeatedly evaluated for its ability to reduce anxiety, stress, and other symptoms associated with Alzheimer’s disease and cognitive decline linked to aging.
    • Headache. Headaches are a common side effect of many medications and supplements, and ginkgo is no exception. Home remedies, such as hydration, meditation, and regular exercise, can help you manage headaches on your own.
    • Nausea. Taking ginkgo may upset your stomach. While nausea generally goes away on its own, there are ways to calm an upset stomach, such as: Staying hydrated.
    • Dizziness. It’s not common, but ginkgo may make you feel dizzy. This may raise your risk of falls, and can make driving unsafe. If you feel dizzy, find a safe place to sit or lie down.
    • Changes in bowel movements. While taking ginkgo biloba, you may notice a change in your bowel movements. Some people report having constipation; others report diarrhea.
  2. Ginkgo is a supplement derived from the ginkgo tree, which is thought to improve blood circulation and act as an antioxidant. Learn about its possible benefits and risks for various conditions, such as anxiety, dementia, stroke, and PMS, and how to use it safely.

  3. Dec 18, 2017 · Ginkgo biloba is a popular supplement that may help with memory, anxiety, and glaucoma, but it can also cause nausea, dizziness, and interact with some medications. Learn about the dosage, form, and traditional uses of this ancient plant.

    • Joseph Nordqvist
  4. May 24, 2023 · Learn about the potential benefits and uses of ginkgo biloba, a supplement derived from the maidenhair tree. Find out the side effects, precautions, interactions, and dosage of ginkgo biloba for various conditions.

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  6. Aug 17, 2022 · Ginkgo biloba is an herb that may improve memory, anxiety, and eye health, but it can also cause bleeding, seizures, and interact with many medications. Learn about the potential benefits and risks of ginkgo biloba and how to use it safely.

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