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  1. Find out your body mass index (BMI) and compare it with the recommended ranges for your height and weight. Use the interactive tool or the height-weight chart to assess your health and wellness.

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    • How Much Should You Weigh For Your Age?
    • How Do I Determine My Ideal Weight?
    • What Is A Good Weight For A 5′ 4″ Female?
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    Body mass index (BMI) measurements do notTrusted Sourcetake into account a person’s age. Therefore, based on BMI, it is not possible to suggest an ideal weight for a person’s age. Rather, a person’s ideal BMI is based on their weight and height.

    One methodTrusted Sourcea person can use to determine their ideal weight is body mass index (BMI) measurements. This involves dividing a person’s weight (in kilograms) by the square of their height (in meters) to arrive at a BMI score.

    According to the National Heart, Lung, and Blood InstituteTrusted Source, a good weight for a person who is 5 foot (ft) 4 inches (in) tall ranges from 110–140 pounds (lbs).

    Learn how to use body mass index (BMI) to estimate your moderate weight range based on your height and age. Find out the limitations and alternatives of BMI and other tools to measure body size and health risks.

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  2. Jul 26, 2022 · Learn how to calculate your ideal weight based on height and body mass index (BMI) using updated equations and charts. Find out why BMI is not a perfect measure and how other factors affect your weight and health.

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  3. www.calculator.net › ideal-weight-calculatorIdeal Weight Calculator

    Find your ideal body weight based on height, gender, age, and body frame size using different formulas. Compare the results and learn about the factors that affect your weight and health.

  4. Learn how to calculate your body mass index (BMI) and waist-to-hip ratio (WHR) to find your healthy weight range. See BMI and WHR charts and learn about the issues and limitations of these measures.

  5. Feb 2, 2024 · Calculator. Height Weight Chart – Ideal Weight for Men and Women. Dr.Poonam Sharma. February 2, 2024. Getty Image/ Shutterstock. Sound health is a prerequisite for happiness. While for adults, it is vital for defining your quality of life, for children, it is essential for proper growth, both physically and mentally. Table of Contents.

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  7. Jan 12, 2024 · Find out your ideal body weight based on your height, age and gender using standardized charts and calculators. Learn how body weight affects your health and how to manage it safely.

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