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Nov 28, 2021 · Learn how to act with kindness, honesty, and respect toward others and yourself. Find out the benefits of being nice and the traits of agreeable people.
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Sep 30, 2023 · Learn how to be nicer to others and reap the benefits of kindness for yourself and others. This web page offers practical tips, examples, and insights on how to be a nicer person in daily life.
- Elizabeth Scott, Phd
- Let Go of Anger. We all experience anger in our lives. Uncontrolled anger, however, can create problems in our relationships and even with our health. All of this can lead to more stress and additional problems, complicating life and keeping us from being our best selves.
- Support Others. Helping others may seem like an obvious route to becoming a better person. We often think of "good people" as those who are willing to sacrifice for others.
- Leverage Your Strengths. Losing track of time when you’re absorbed in fulfilling work or another engaging activity, or what psychologists refer to as "flow," is a familiar state for most of us.
- Use the "Stages of Change" Model. Ask yourself: If you had a magic wand, what would you like to see in your future? Ignoring the ideas of how you’ll get there, vividly imagine your ideal life, and what would be included in it.
- Set goals for yourself. Positive, obtainable aspirations can give you something to thrive for. Everyone needs something to live for, so think about what you want in life.
- Practice forgiveness. Forgiving yourself and others can help you improve relationships. On your journey to becoming a better person, it’s important to let go of any grudges you're holding.
- Be empathetic towards others. Imagining what someone’s been through can give you a new perspective. Empathy is one of the first steps to being a better person because it builds your compassion.
- Give back to your community. Helping others doesn’t only benefit them; it benefits you too! Research shows that being altruistic (the act of promoting someone else’s welfare) improves mood and overall happiness.
May 30, 2024 · Learn what kindness is, why it's important, and how to do random acts of kindness for yourself and others. Discover 62 unique ways to be a nicer person, from smiling to volunteering, and see the benefits of being kind.
Jul 27, 2024 · 1. Determine what being a good person means to you personally. Some people think that being a good person is as simple as not doing harm to another. But it is not always about what you don't do, but what you do for others. Being a good person also includes helping yourself as much as others. [1] .
Sep 18, 2023 · Learn how to be a better person by focusing on positive aspects of self-growth, such as empathy, responsibility, self-reflection, and mindfulness. Find out how these traits can improve your life and relationships, and how to avoid being a "bad" person.