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  1. Meal Planning Ideas For Kids - Yahoo Recipe Search

    Emergency Room Roast Duck
    Food52
    I should start off by saying that this will be a longish introduction. To read only about the recipe notes, skip to the bottom part. So, she says, indicating that you should get comfortable, the story goes something like this...... There is a list of cooking challenges that I keep on my fridge - my white whales. Paella, soufflé, you get the idea. Parenthetically, if you want to read a funny story about when I battled the giant octopus (and lost), you can find it about 3/4 of the way down the hotline question about foods that polarize: http://www.food52.com/foodpickle/9092-what-are-foods-that-polarize-love-or-hate Anyway, getting back to it. Whole roasted duck has been on that list for a while. I've always been a little intimidated by the gaminess and, well, the price. Not wanting to completely balls up a bird that can cost upwards of $40. About two weeks ago I decided that the time had come to cross that item of the list. I consulted my step-mom who had mentioned this awesome green tea duck she had made about a year and a half ago and I sucked it up and went to Whole Foods and got a duck. And I brined that bird for the better part of three days. Oh and the brine smelled sooooo good. I mean, if there are angels and they are Asian, this is what an Asian angel would smell like. I wanted to take a bath in this stuff. So for three days I am nursing this brine, loving it, occasionally turning the duck over in the pot so that all parts are exposed to the liquid. Then, when the time was right, I reverently removed it from the liquid, brushed off the star anise and the green tea and put it in the oven. I made my mom's Special Rice (I'll post another day). I made edamame. I opened a bottle of wine. My husband was going to remember why I am the best wife in the whole world. The kids were winding down and all was on track to get them in bed before we enjoyed a romantic dinner (which in our house qualifies as a meal, eaten when hot, together). Jameson (the elder son) was upstairs getting his pajamas on. I am basting every ten minutes with lovely duck fat. Jameson starts crying, which I should say is not entirely unusual behavior for a four year old who doesn't want to go to bed. "Oh hush up and get your jammies on," I snap irritably up the stairs while I return to cooing over my bird. The crying continues. I sigh. My husband sighs. Connor (the younger son) starts intoning "bottle bottle bottle bottle!" which indicates incipient melt-down. I sigh again. I bargain with my husband: I'll fix the bottle, you go fix the four year old. The bottle goes in the microwave; the husband goes up the stairs. The duck, a glistening glorious brown crispy version of heaven comes out of the oven smelling exotic and exciting. I place it lovingly on the stovetop to rest. The husband immediately yells down the stairs for a towel. Something about gaping head wounds. Turns out that Jameson, while hiding in our bedroom trying to avoid the inevitable onset of bedtime, stood up too fast and split his head open on our armoire door. Since I took Jameson to the hospital the LAST time he had to get stitches in his noggin, I inform my husband that it is his turn. The whirlwind departs in a flurry of bloody towels and sniffles and a squalling Connor who is quite alarmed by all the commotion. I put Connor to bed. The rice has scorched on the stove. The duck has "rested" into a coma. Quiet descended on the house and I look forlornly at my duck. Shrugging, I carved that sucker up and ate a breast all by myself. Delicious. Wine wasn't bad either. Decided it was THAT kind of night and took a second glass into the living room to keep me company while I watched an episode of The Walking Dead. ****** OK, recipe notes. There are two versions of this. The first is the way I did it and comes, according to my step-mom, from "some Asian Fusion cookbook I seem to have misplaced." Apologies for the suspicious provenance. The second was adapted, by my step-mom, from the first when she didn't have the time to brine for the 2-3 days needed. Even the 'short' version will need 24 hours to sit, so plan accordingly.
  2. Mar 17, 2022 · Not sure what to cook for your picky eaters? These kid-friendly dinner ideas are quick, easy and perfect for everyone in the family!

    • Monday
    • Tuesday
    • Wednesday
    • Thursday
    • Friday
    • Saturday
    • Sunday

    Breakfast:Pumpkin pancakes with sliced bananas Lunch:Carrot cake smoothie with peanut butter crackers Snack: Plantain chips and diced avocado or guacamole Dinner: Fish cakes (see recipe below) or homemade fish sticks (cut cod into strips and dip in beaten egg, then breadcrumbs and pan fry), baked potato skins, and peas (try serving some frozen for ...

    Breakfast:Yogurt parfait. Layer yogurt and then diced berries in a mason jar or glass and top with granola or dry cereal Lunch:Peanut butter and jelly on whole wheat bread and a banana Snack: Banana and goldfish crackers Dinner:Taco bar with hard and soft shell tortillas, taco meat or seasoned shredded chicken, diced avocado, salsa, and shredded ch...

    Breakfast:Bullseye egg in the center of toast, diced mango, and strawberries Lunch:Pepperoni, cheese, and crackers with raw snap peas (add a granola bar or yogurt tube for older kids) Snack: Trail mix with nuts, raisins, and popcorn Dinner:Chicken tenders on skewers (kids love to eat food on sticks) grilled or roasted in oven; dilly green beans (le...

    Breakfast:Sausage patty diced, sliced apples, and an English muffin Lunch:Homemade hot pockets with leftover taco meat, cheese, and salsa Snack: Yogurt tube and watermelon Dinner:Small meatballs cooked in spaghetti sauce (see recipe below) with your child’s favorite noodles on the side and roasted green beans. See the roasted green bean recipe my k...

    Breakfast:High fiber banana, pumpkin, and sweet potato bread (recipe below). Make ahead of time and serve with nut butter to spread on top and a side of sliced pears. Lunch:Hotdogs on a bun or cut into slices with potato chips and leftover roasted green beans from Thursday’s dinner. (*Choose uncured no additive hot dogs that are minimally processed...

    Breakfast: Breakfast burrito with eggs, optional cheese, and diced leftover veggies or peppers Lunch:Grilled cheese in a waffle iron with fresh baby spinach (see the waffllewich recipe below) and grapes Snack: Roll a slice of deli ham/chicken/pastrami around a pickle and apple chips Dinner:Sliced, oiled and seasoned baguette of bread toasted, slice...

    Breakfast:Bacon, hash browns, and sliced melon Lunch:Leftover pizza bagels and cut up vegetables and dip from Friday dinner Snack:Tortilla chips and salsa Dinner: Homemade chicken nuggets, slice potatoes into large wedges and season with olive oil, salt and any other seasonings. Roast at 425 until crispy. Whole roasted cauliflower (see recipe below...

    • Swap in leftover homemade pancakes from the weekend or pick up a low sugar frozen waffle. I like Kashi or Vans brand. Breakfast: Banana Pancakes or waffles (homemade, leftover, or frozen from the store), milk, extra sliced banana.
    • Sub in yogurt with granola if that’s easier for you to pull together for breakfast. The muffins work well to make ahead and stash in the fridge to use throughout the week (and into the freezer for future weeks).
    • Add 1/2-1 cup of milk to each main meal if desired to round out the nutrients in the day. (It’s okay if your child doesn’t love or drink milk though.
    • If you want to try a genius shortcut for the eggs, try cooking them in 30 seconds in the microwave! Breakfast: Scrambled eggs, berries, milk.
  3. Mar 25, 2019 · We've rounded up our top healthy dinners for kids. These reader-created recipes offer a balance of lean protein, mixed veggies and flavor.

    • Penelope Wall
    • Ground Beef & Pasta Skillet. Sneak extra vegetables into your child's day (and yours too!) with this easy one-skillet pasta recipe. Finely chop mushrooms to resemble the texture of ground beef and stir them into a classic meat sauce for an extra-healthy twist on a dinnertime favorite.
    • Healthy Oven-Fried Pork Chops. These whole-wheat panko breadcrumb-coated pork chops get just as crispy as fried chops, but they're healthier.
    • Easy Chicken Enchilada Casserole. Casseroles make perfect meal-prep dinners--this enchilada version is so easy to prep ahead. The whole casserole can be built and left to hang out in the refrigerator for up to three days.
    • BBQ Carrot Dogs. Shock everyone with this recipe for veggie dogs that actually taste like hot dogs. They're an amazing (and healthy!) vegan alternative to traditional meat hot dogs.
  4. Mar 2, 2023 · These family-friendly dinner ideas are quick, easy and delicious! Feeding kids can be a challenge, and these kid-friendly recipes are picky eater approved. Start with this easy vegetarian chili mac recipe, a one pot 30 minute meal!

  5. Mar 24, 2020 · Plenty of kids need a little help putting on some pounds. Here’s a look at the best nutrient- and calorie-dense weight gain foods for kids. READ MORE

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