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  2. www.oprah.com › oprahshow › oprahs-top-20-momentsOprah's Top 20 Moments

    • My 67-Pound Weight Loss (1988) By the time I heard about Optifast, in 1988, I'd tried just about every diet known to womankind. I thought a liquid diet would be my final answer.
    • The Imago Theory (1988) My big lightbulb moment on relationships came the first time I talked with marriage therapist Harville Hendrix. He introduced me to his Imago Theory—in essence, he says it's not a coincidence that you've attracted your partner; that person is there to help you do the work of recovering from old wounds.
    • A Visit from My Fourth-Grade Teacher (1989) One of the defining moments of my life came in fourth grade—the year I was a student in Mrs. Duncan's class at Wharton Elementary School in Nashville.
    • A Mass Murderer Strikes (1989) I once interviewed a murderer—a guy who'd killed eight people. In the middle of my conversation with him and the families of some of his victims, I had a flash: "I shouldn't be doing this.
  3. In 1988, Oprah Winfrey wheeled a cart loaded with fat onto the stage of her show. It represented the 67 lbs. that she had dropped by using a liquid protein diet, according to USA Today. By Oprah's own admission, within two days of that memorable moment, she could no longer wear the size 10 jeans that she had donned to present her diet success ...

  4. May 10, 2024 · Oprah Winfrey said she owns the major role he played in modern diet culture, saying wants to shift toward healthier mindsets.

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  6. Mar 19, 2024 · Oprah Winfrey shared her struggles with weight loss and her new mindset regarding obesity during her ABC special, 'An Oprah Special: Shame, Blame and the Weight Loss Revolution.'

    • Kimberlee Speakman
  7. 4 days ago · During the quarter-century Winfrey hosted what would become the highest-rated daytime talk show of all time, her weight often yo-yoed. And when it headed north, she endured non-stop body-shaming ...

  8. Dec 13, 2023 · Winfrey has struggled with her weight for decades, famously losing 67 pounds with a liquid diet in 1988 then regaining the weight as soon as she “returned to real food,” she recalled on...

  9. In 1988, just two years after the launched the Oprah Winfrey Show, the TV legend revealed during an episode of her show that she had lost 67 pounds in four months thanks to an all-liquid...

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