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May 10, 2024 · The Randy Couture workout is a 45-minute circuit training routine comprising 18 different exercises. Circuit training is similar to a complex cardio workout, where you move from one activity to the next with little to no rest.
Randy Couture with his daily work out routine.Check Out more Randy at http://www.randycouture.tv/and http://www.xtremecouture.tv/Thanks for watching!
- 4 min
- 521.2K
- JoeyRocks1998
Try these high-intensity barbell complex workout routines to burn fat, build muscle (hypertrophy), and increase strength.
Coach Habby taking you through a grappling circuit passed on from legendary Randy Couture.
- 6 min
- 17.9K
- M1FC
During the first five weeks of his training camp, Couture does two strength workouts a week with a conditioning workout in between. The conditioning workout includes circuit training, which is focused on total reps.
Dec 2, 2011 · UFC - Randy Couture Workout for MMA ConditioningGet the full breakdown of each exercise and the entire workout belowhttp://funkmma.com/site/2011/12/02/randy-...
- 5 min
- 51.2K
- Funk Roberts
Packing a full body routine into a rapid fire workout is a great way to finish your training session. How do I do it? One of my favorite Bar Complexes comes from one of the greatest fighters, and an all around great athlete, Randy Couture .