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      • At the age of 93, Richard Morgan is as physically fit as someone half his age. Richard Morgan, a 93-year-old Irish gentleman, is redefining what it means to age gracefully. Despite taking up rowing only in his 70s, he has become a four-time indoor rowing champion and now amazes scientists with his youthful heart and physique.

      Richard Morgan: This 93-Year-Old Man Maintains Body Of A 40 ...

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  3. nypost.com › 2024/01/24 › lifestyle93-year-old athlete's 4 secrets to longevity revealed in study

    Jan 24, 2024 · Richard Morgan, 93, was the subject of a new case study, which found he is as fit as someone half his age. The Irishman wasn’t very active until he began indoor rowing regularly at 73 years...

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  5. www.washingtonpost.com › wellness › 2024/01/16At 93, he’s as fit as a 40-year-old. His body offers lessons ...

    Jan 16, 2024 · 6 min. For lessons on how to age well, we could do worse than turn to Richard Morgan. At 93, the Irishman is a four-time world champion in indoor rowing, with the aerobic engine of a healthy 30-...

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    • Age-Defying Fitness: The Inspiring Journey of a 93-Year-Old World Champion
    • Richard Morgan: This 93-Year-Old Man Maintains Body Of A 40-Year-Old ...
    • Here are four takeaways from 93-year-old athlete's time-defying fitness
    • 'Reverse ageing' 40-minute workout 93-year-old man does every day ...

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  7. www.deseret.com › 2024/1/22 › 24047117At 93, he has the body of a healthy 40-year-old. Here’s how ...

    Jan 23, 2024 · At 93, Richard Morgan is a four-time world champion in indoor rowing, with the aerobic engine of a healthy 30- or 40-year-old and the body-fat percentage of a whippet. He’s also the subject of a new case study.

    • Paul Hoskin
    • phoskin@deseretnews.com

  8. www.businessinsider.com › longevity-tips-older6 Longevity Tips From 93-Year-Old Athlete, Including Diet ...

    Jan 24, 2024 · Richard Morgan is a 93-year-old with the heart health and fitness of someone decades younger. A new case study analyzed his routine — he regularly lifts weights and does low-intensity cardio....

    • Gabby Landsverk

  9. futurism.com › neoscope › elderly-fitness-rowingScientists Fascinated by Extremely Muscular 93-Year-Old Man

    Jan 17, 2024 · As the Washington Post reports, doctors say 93-year-old indoor rowing champion Richard Morgan has the heart and body of a man in his 30s or 40s. At 165 pounds that are 80 percent muscle,...

  10. www.youtube.com › watchAt 93 he's as fit as a 40-year-old. His body offers lessons ...

    Jan 16, 2024 · At 93, the Irishman is a four-time world champion in indoor rowing, with the aerobic engine of a healthy 30- or 40-year-old and the body-fat percentage of a whippet. He’s also the subject of a...

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  11. www.youtube.com › watchSecrets Of Exceptional Aging: An Inspiring Journey Of 93-Year ...

    Jan 19, 2024 · Richard Morgan is a 93-year-old Irishman who has gained attention for his exceptional fitness. He is a four-time world champion in indoor rowing and possesses the aerobic capacity of a...

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    • I AM LONGEVITY