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Jun 4, 2024 · Through years of studying emotions, American psychologist Dr. Robert Plutchik proposed that there are eight primary emotions that serve as the foundation for all others: joy, sadness, acceptance, disgust, fear, anger, surprise, and anticipation.
Mar 13, 2022 · Psychologist Robert Plutchik created the Plutchik Model shown above. It shows there are 8 basic emotions: joy, trust, fear, surprise, sadness, anticipation, anger, and disgust. Plutchik’s wheel of emotions organizes these 8 basic emotions based on the physiological purpose of each.
- Joy. Joy is defined as a state of satisfaction and well-being, both with oneself and with the circumstances in which one lives. It can be subtle, like serenity, or intense, like ecstasy.
- Trust. Trust is a subjective position in which one has the conviction that there will be no harm or damage in a certain situation or in the face of one’s own action.
- Fear. Plutchik defines fear as an unpleasant uncertainty, which is born from expectations associated with damage or evil to come. It’s related to danger and threat.
- Surprise. Surprise is the reaction to what’s unpredictable in the environment. It’s classified as a neutral emotion and can alternate between distraction and wonder.
- Fear: The Survival Emotion. Fear is a primal emotion that triggers the fight-or-flight response. Understanding and managing fear is crucial for overcoming challenges and avoiding anxiety and avoidance.
- Anger: The Motivating Force. As you see, anger is the Right opposite of fear on the Wheels. Why? Because when you feel fear, you diminish, your power, you let go of your power.
- Sadness: The Key to Empathy. Sadness may seem negative, but it is the foundation of empathy and compassion. It helps us connect with others on a deeper level and find meaning in our shared experiences.
- Disgust: Recognizing What Doesn't Serve You. Disgust is a signal that something isn't right or aligns with your values. Acknowledging and addressing disgust can lead to better decision-making and personal growth.
Sep 11, 2023 · The Emotion Wheel was created by Robert Plutchik to help patients identify and describe the 8 core emotions: Joy, Sadness, Fear, Anger, Anticipation, Surprise, Disgust, and Trust. It was part of his overarching Psychoevolutionary Theory of Emotion. Free Printable Emotion Wheel PDF Download.
May 10, 2023 · The theory and background. The Wheel of Emotions was developed by the American psychologist Robert Plutchik in 1980 as a visual tool for understanding his psycho-evolutionary theory. He identified eight primary emotions in polar opposite pairs. Joy vs. Sadness.
Sep 30, 2020 · The Plutchik wheel. Psychologist Robert Plutchik developed one of the most popular emotion wheels, known as the Plutchik wheel. He suggested that people experience eight core...
